DannyMorelli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sun 15th: 2369 * 158%
fat: 136.32g
|
protein: 132.78g
|
carbs: 145.96g
- -
Sat 14th: 2700 * 180%
fat: 128.24g
|
protein: 218.22g
|
carbs: 161.36g
- -
Fri 13th: 1817 * 121%
fat: 73.39g
|
protein: 178.77g
|
carbs: 108.33g
- -
Thu 12th: 1834 * 122%
fat: 87.04g
|
protein: 136.43g
|
carbs: 127.39g
- -
Wed 11th: 1197 * 80%
fat: 52.04g
|
protein: 88.80g
|
carbs: 86.62g
- -
Tue 10th: 2404 * 160%
fat: 100.10g
|
protein: 179.05g
|
carbs: 200.48g
- -
Mon 9th: 1934 * 129%
fat: 86.99g
|
protein: 128.32g
|
carbs: 161.12g
- -
Sun 8th: 1783 * 119%
fat: 91.81g
|
protein: 146.05g
|
carbs: 93.41g
- -
Fri 6th: 2150 * 143%
fat: 133.52g
|
protein: 146.02g
|
carbs: 82.13g
- -
Thu 5th: 1965 * 131%
fat: 90.70g
|
protein: 164.07g
|
carbs: 119.81g
- -
Wed 4th: 2292 * 153%
fat: 88.93g
|
protein: 171.71g
|
carbs: 198.47g
- -
Tue 3rd: 1917 * 128%
fat: 94.55g
|
protein: 150.03g
|
carbs: 118.04g
- -
Mon 2nd: 1609 * 107%
fat: 75.64g
|
protein: 155.98g
|
carbs: 74.47g
- -
Sun 1st: 2404 * 160%
fat: 134.21g
|
protein: 151.63g
|
carbs: 144.35g
- -
August 2024
Sat 31st: 2434 * 162%
fat: 100.69g
|
protein: 132.92g
|
carbs: 240.75g
- -
Fri 30th: 1825 * 122%
fat: 56.68g
|
protein: 158.81g
|
carbs: 170.74g
- -
Thu 29th: 2087 * 139%
fat: 114.10g
|
protein: 156.77g
|
carbs: 102.58g
- -
Wed 28th: 2073 * 138%
fat: 108.54g
|
protein: 139.74g
|
carbs: 128.88g
- -
Mon 26th: 1635 * 109%
fat: 71.91g
|
protein: 124.57g
|
carbs: 123.11g
- -
Sun 25th: 2247 * 150%
fat: 115.05g
|
protein: 151.70g
|
carbs: 149.28g
- -

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