| August 2024 |
| Sat 10th: |
715 *
|
32%
|
fat: 25.85g |
| |
protein: 49.32g |
| |
carbs: 69.21g |
|
-
|
-
|
| Wed 7th: |
584 *
|
27%
|
fat: 28.26g |
| |
protein: 39.35g |
| |
carbs: 41.17g |
|
-
|
-
|
| Mon 5th: |
841 *
|
40%
|
fat: 28.38g |
| |
protein: 51.51g |
| |
carbs: 101.14g |
|
-
|
-
|
| Sun 4th: |
945 *
|
45%
|
fat: 41.60g |
| |
protein: 60.74g |
| |
carbs: 82.69g |
|
-
|
-
|
| Sat 3rd: |
1431 *
|
68%
|
fat: 69.36g |
| |
protein: 79.03g |
| |
carbs: 125.86g |
|
-
|
-
|
| Fri 2nd: |
2084 *
|
99%
|
fat: 82.76g |
| |
protein: 131.61g |
| |
carbs: 222.30g |
|
3146*
|
 1062
|
| Thu 1st: |
2003 *
|
95%
|
fat: 70.01g |
| |
protein: 127.24g |
| |
carbs: 215.92g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1683 *
|
80%
|
fat: 51.80g |
| |
protein: 83.29g |
| |
carbs: 212.26g |
|
3442*
|
1759
|
| Tue 30th: |
1724 *
|
82%
|
fat: 77.16g |
| |
protein: 117.71g |
| |
carbs: 142.16g |
|
-
|
-
|
| Mon 29th: |
1017 *
|
48%
|
fat: 44.21g |
| |
protein: 93.62g |
| |
carbs: 60.27g |
|
-
|
-
|
| Sun 28th: |
212 *
|
10%
|
fat: 5.50g |
| |
protein: 13.41g |
| |
carbs: 28.97g |
|
-
|
-
|
| Sat 27th: |
1298 *
|
62%
|
fat: 53.02g |
| |
protein: 72.80g |
| |
carbs: 139.03g |
|
2894*
|
1596
|
| Fri 26th: |
1153 *
|
55%
|
fat: 49.90g |
| |
protein: 72.20g |
| |
carbs: 102.64g |
|
3118*
|
1965
|
| Thu 25th: |
972 *
|
46%
|
fat: 32.39g |
| |
protein: 40.80g |
| |
carbs: 130.36g |
|
-
|
-
|
| Wed 24th: |
1922 *
|
92%
|
fat: 72.54g |
| |
protein: 129.48g |
| |
carbs: 190.80g |
|
3046*
|
1124
|
| Tue 23rd: |
1204 *
|
57%
|
fat: 37.97g |
| |
protein: 104.87g |
| |
carbs: 109.74g |
|
3180*
|
1976
|
| Sun 21st: |
1129 *
|
54%
|
fat: 43.43g |
| |
protein: 104.64g |
| |
carbs: 80.24g |
|
-
|
-
|
| Tue 16th: |
925 *
|
44%
|
fat: 36.79g |
| |
protein: 40.85g |
| |
carbs: 109.03g |
|
3216*
|
2291
|
| Sun 14th: |
206 *
|
10%
|
fat: 3.52g |
| |
protein: 13.95g |
| |
carbs: 30.29g |
|
-
|
-
|
| Wed 10th: |
848 *
|
40%
|
fat: 28.02g |
| |
protein: 45.44g |
| |
carbs: 104.92g |
|
2937*
|
2089
|
