| July 2024 |
| Sun 14th: |
206 *
|
10%
|
fat: 3.52g |
| |
protein: 13.95g |
| |
carbs: 30.29g |
|
-
|
-
|
| Wed 10th: |
848 *
|
40%
|
fat: 28.02g |
| |
protein: 45.44g |
| |
carbs: 104.92g |
|
2937*
|
 2089
|
| Tue 9th: |
679 *
|
32%
|
fat: 26.43g |
| |
protein: 33.77g |
| |
carbs: 77.79g |
|
-
|
-
|
| Mon 8th: |
190 *
|
9%
|
fat: 5.06g |
| |
protein: 8.76g |
| |
carbs: 23.65g |
|
-
|
-
|
| Sun 7th: |
288 *
|
14%
|
fat: 17.76g |
| |
protein: 19.37g |
| |
carbs: 11.90g |
|
-
|
-
|
| Fri 5th: |
759 *
|
36%
|
fat: 40.10g |
| |
protein: 45.79g |
| |
carbs: 55.68g |
|
2743*
|
1984
|
| June 2024 |
| Sun 23rd: |
414 *
|
20%
|
fat: 14.42g |
| |
protein: 21.54g |
| |
carbs: 50.80g |
|
-
|
-
|
| Sat 22nd: |
636 *
|
30%
|
fat: 22.52g |
| |
protein: 29.38g |
| |
carbs: 80.47g |
|
3281*
|
2645
|
| Tue 18th: |
1143 *
|
54%
|
fat: 59.76g |
| |
protein: 78.63g |
| |
carbs: 84.49g |
|
3302*
|
2159
|
| Mon 17th: |
950 *
|
45%
|
fat: 39.15g |
| |
protein: 62.61g |
| |
carbs: 93.21g |
|
-
|
-
|
| Sun 16th: |
413 *
|
20%
|
fat: 13.71g |
| |
protein: 42.92g |
| |
carbs: 35.22g |
|
-
|
-
|
| Sat 15th: |
536 *
|
26%
|
fat: 30.80g |
| |
protein: 36.69g |
| |
carbs: 26.18g |
|
-
|
-
|
| Fri 14th: |
292 *
|
14%
|
fat: 20.57g |
| |
protein: 20.54g |
| |
carbs: 4.97g |
|
-
|
-
|
| Mon 3rd: |
580 *
|
28%
|
fat: 19.54g |
| |
protein: 27.17g |
| |
carbs: 76.47g |
|
2585*
|
2005
|
| Sat 1st: |
2184 *
|
104%
|
fat: 84.06g |
| |
protein: 96.96g |
| |
carbs: 256.73g |
|
2775*
|
591
|
| May 2024 |
| Fri 31st: |
96 *
|
5%
|
fat: 0.62g |
| |
protein: 2.19g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 19th: |
920 *
|
44%
|
fat: 36.80g |
| |
protein: 39.42g |
| |
carbs: 106.30g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
690 *
|
33%
|
fat: 35.11g |
| |
protein: 40.65g |
| |
carbs: 53.32g |
|
-
|
-
|
| Mon 8th: |
723 *
|
34%
|
fat: 34.70g |
| |
protein: 42.36g |
| |
carbs: 58.99g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
862 *
|
41%
|
fat: 27.36g |
| |
protein: 59.64g |
| |
carbs: 93.62g |
|
-
|
-
|
