| October 2023 |
| Tue 31st: |
779 *
|
43%
|
fat: 58.19g |
| |
protein: 34.77g |
| |
carbs: 38.33g |
|
-
|
-
|
| May 2023 |
| Thu 11th: |
2441 *
|
136%
|
fat: 83.41g |
| |
protein: 217.66g |
| |
carbs: 161.51g |
|
-
|
-
|
| Wed 10th: |
1061 *
|
59%
|
fat: 33.48g |
| |
protein: 92.37g |
| |
carbs: 78.77g |
|
-
|
-
|
| Mon 8th: |
1152 *
|
64%
|
fat: 18.89g |
| |
protein: 96.14g |
| |
carbs: 138.90g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
331 *
|
18%
|
fat: 0.99g |
| |
protein: 3.89g |
| |
carbs: 85.73g |
|
-
|
-
|
| Tue 28th: |
297 *
|
16%
|
fat: 9.82g |
| |
protein: 6.73g |
| |
carbs: 51.98g |
|
-
|
-
|
| December 2022 |
| Fri 30th: |
1116 *
|
62%
|
fat: 48.16g |
| |
protein: 40.28g |
| |
carbs: 142.54g |
|
1704*
|
 588
|
| Thu 29th: |
606 *
|
34%
|
fat: 27.37g |
| |
protein: 47.81g |
| |
carbs: 41.48g |
|
1752*
|
1146
|
| Mon 26th: |
938 *
|
52%
|
fat: 41.62g |
| |
protein: 50.39g |
| |
carbs: 92.03g |
|
1708*
|
770
|
| Sun 25th: |
574 *
|
32%
|
fat: 42.31g |
| |
protein: 16.12g |
| |
carbs: 40.23g |
|
-
|
-
|
| Sat 24th: |
707 *
|
39%
|
fat: 36.09g |
| |
protein: 38.62g |
| |
carbs: 66.86g |
|
-
|
-
|
| Fri 23rd: |
1012 *
|
56%
|
fat: 38.95g |
| |
protein: 16.93g |
| |
carbs: 170.89g |
|
1960*
|
948
|
| Thu 22nd: |
522 *
|
29%
|
fat: 26.03g |
| |
protein: 36.74g |
| |
carbs: 36.72g |
|
1960*
|
1438
|
| Wed 21st: |
570 *
|
32%
|
fat: 16.80g |
| |
protein: 37.64g |
| |
carbs: 68.05g |
|
1993*
|
1423
|
| Tue 20th: |
350 *
|
19%
|
fat: 6.02g |
| |
protein: 9.95g |
| |
carbs: 64.41g |
|
2161*
|
1811
|
| Sun 18th: |
678 *
|
38%
|
fat: 19.78g |
| |
protein: 16.35g |
| |
carbs: 122.74g |
|
1868*
|
1190
|
| Sat 17th: |
456 *
|
25%
|
fat: 12.55g |
| |
protein: 10.57g |
| |
carbs: 84.66g |
|
1855*
|
1399
|
| Fri 16th: |
914 *
|
51%
|
fat: 31.96g |
| |
protein: 51.54g |
| |
carbs: 110.91g |
|
1911*
|
997
|
| Thu 15th: |
1068 *
|
59%
|
fat: 27.02g |
| |
protein: 78.08g |
| |
carbs: 127.82g |
|
-
|
-
|
| Wed 14th: |
1227 *
|
68%
|
fat: 27.23g |
| |
protein: 78.03g |
| |
carbs: 171.30g |
|
2200*
|
973
|
