alicecore's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2023
Tue 17th: 2088 * 84%
fat: 78.66g
|
protein: 114.03g
|
carbs: 228.34g
- -
May 2022
Sun 15th: 1377 * 55%
fat: 57.98g
|
protein: 95.75g
|
carbs: 121.27g
- -
Sat 14th: 1795 * 72%
fat: 77.52g
|
protein: 97.90g
|
carbs: 175.26g
- -
Fri 13th: 2553 * 102%
fat: 104.14g
|
protein: 133.39g
|
carbs: 155.71g
- -
Thu 12th: 1957 * 78%
fat: 93.82g
|
protein: 96.65g
|
carbs: 182.47g
- -
March 2022
Thu 3rd: 1774 * 71%
fat: 82.43g
|
protein: 64.35g
|
carbs: 197.51g
- -
February 2022
Wed 23rd: 1076 * 43%
fat: 57.47g
|
protein: 87.09g
|
carbs: 53.93g
- -
Tue 22nd: 1485 * 59%
fat: 57.15g
|
protein: 89.62g
|
carbs: 162.43g
- -
Mon 21st: 1676 * 67%
fat: 69.30g
|
protein: 86.39g
|
carbs: 187.05g
- -
Sun 20th: 2808 * 112%
fat: 142.62g
|
protein: 103.39g
|
carbs: 219.14g
- -
Sat 19th: 2615 * 105%
fat: 97.94g
|
protein: 126.98g
|
carbs: 240.74g
- -
Fri 18th: 1937 * 77%
fat: 95.54g
|
protein: 86.19g
|
carbs: 190.66g
- -
Thu 17th: 2916 * 117%
fat: 101.28g
|
protein: 115.57g
|
carbs: 300.73g
- -
Wed 16th: 1843 * 74%
fat: 100.42g
|
protein: 85.90g
|
carbs: 129.86g
- -
Tue 15th: 2692 * 108%
fat: 120.30g
|
protein: 113.98g
|
carbs: 218.35g
- -
Mon 14th: 2407 * 96%
fat: 96.11g
|
protein: 144.63g
|
carbs: 230.11g
- -
Sun 13th: 2517 * 101%
fat: 109.45g
|
protein: 88.99g
|
carbs: 222.53g
- -
Sat 12th: 2333 * 93%
fat: 87.29g
|
protein: 103.39g
|
carbs: 289.63g
- -
Fri 11th: 2521 * 101%
fat: 88.27g
|
protein: 101.39g
|
carbs: 270.61g
- -

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