| August 2024 |
| Tue 6th: |
1325 *
|
83%
|
fat: 44.79g |
| |
protein: 32.68g |
| |
carbs: 221.49g |
|
-
|
-
|
| Fri 2nd: |
1571 *
|
98%
|
fat: 89.60g |
| |
protein: 54.95g |
| |
carbs: 134.26g |
|
-
|
-
|
| Thu 1st: |
1567 *
|
98%
|
fat: 87.72g |
| |
protein: 66.03g |
| |
carbs: 129.78g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1480 *
|
93%
|
fat: 93.95g |
| |
protein: 23.65g |
| |
carbs: 133.25g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
699 *
|
44%
|
fat: 3.79g |
| |
protein: 12.35g |
| |
carbs: 169.65g |
|
-
|
-
|
| April 2024 |
| Tue 9th: |
1539 *
|
97%
|
fat: 97.28g |
| |
protein: 43.12g |
| |
carbs: 123.64g |
|
-
|
-
|
| Fri 5th: |
733 *
|
46%
|
fat: 13.13g |
| |
protein: 19.53g |
| |
carbs: 147.65g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
879 *
|
55%
|
fat: 43.91g |
| |
protein: 64.68g |
| |
carbs: 55.15g |
|
-
|
-
|
| Thu 28th: |
1016 *
|
64%
|
fat: 19.70g |
| |
protein: 27.32g |
| |
carbs: 196.41g |
|
-
|
-
|
| Wed 27th: |
663 *
|
42%
|
fat: 17.14g |
| |
protein: 19.29g |
| |
carbs: 116.90g |
|
-
|
-
|
| Thu 14th: |
306 *
|
19%
|
fat: 0.92g |
| |
protein: 5.17g |
| |
carbs: 77.24g |
|
-
|
-
|
| Wed 13th: |
1518 *
|
96%
|
fat: 58.38g |
| |
protein: 69.70g |
| |
carbs: 177.14g |
|
-
|
-
|
| Mon 11th: |
1405 *
|
89%
|
fat: 67.42g |
| |
protein: 57.26g |
| |
carbs: 146.75g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
638 *
|
40%
|
fat: 31.67g |
| |
protein: 21.11g |
| |
carbs: 66.88g |
|
-
|
-
|
| Fri 19th: |
354 *
|
22%
|
fat: 13.29g |
| |
protein: 16.04g |
| |
carbs: 42.83g |
|
-
|
-
|
| Thu 18th: |
428 *
|
27%
|
fat: 14.30g |
| |
protein: 19.29g |
| |
carbs: 57.32g |
|
-
|
-
|
| Wed 17th: |
1376 *
|
87%
|
fat: 55.47g |
| |
protein: 74.17g |
| |
carbs: 159.16g |
|
-
|
-
|
| Tue 16th: |
1602 *
|
101%
|
fat: 57.00g |
| |
protein: 64.50g |
| |
carbs: 228.04g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
1346 *
|
85%
|
fat: 48.20g |
| |
protein: 25.97g |
| |
carbs: 212.31g |
|
-
|
-
|
| November 2023 |
| Wed 1st: |
210 *
|
13%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
