| May 2024 |
| Sun 19th: |
497 *
|
26%
|
fat: 23.61g |
| |
protein: 30.68g |
| |
carbs: 38.50g |
|
-
|
-
|
| Sat 18th: |
1069 *
|
56%
|
fat: 56.91g |
| |
protein: 66.11g |
| |
carbs: 70.40g |
|
-
|
-
|
| Fri 17th: |
1149 *
|
60%
|
fat: 60.37g |
| |
protein: 64.24g |
| |
carbs: 84.59g |
|
-
|
-
|
| Wed 15th: |
531 *
|
28%
|
fat: 18.78g |
| |
protein: 22.34g |
| |
carbs: 66.51g |
|
-
|
-
|
| Tue 14th: |
936 *
|
49%
|
fat: 62.26g |
| |
protein: 48.48g |
| |
carbs: 45.44g |
|
-
|
-
|
| Mon 13th: |
851 *
|
45%
|
fat: 51.73g |
| |
protein: 49.81g |
| |
carbs: 43.90g |
|
-
|
-
|
| Sat 11th: |
605 *
|
32%
|
fat: 35.71g |
| |
protein: 24.69g |
| |
carbs: 44.49g |
|
-
|
-
|
| Wed 8th: |
1254 *
|
66%
|
fat: 73.02g |
| |
protein: 59.11g |
| |
carbs: 90.58g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
95 *
|
5%
|
fat: 1.60g |
| |
protein: 11.00g |
| |
carbs: 9.60g |
|
-
|
-
|
| Wed 17th: |
626 *
|
33%
|
fat: 39.91g |
| |
protein: 32.71g |
| |
carbs: 34.46g |
|
-
|
-
|
| Tue 16th: |
1156 *
|
61%
|
fat: 60.80g |
| |
protein: 69.50g |
| |
carbs: 79.16g |
|
-
|
-
|
| Mon 15th: |
608 *
|
32%
|
fat: 31.72g |
| |
protein: 33.91g |
| |
carbs: 46.54g |
|
-
|
-
|
| July 2021 |
| Tue 13th: |
931 *
|
49%
|
fat: 78.00g |
| |
protein: 57.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
661 *
|
35%
|
fat: 25.38g |
| |
protein: 54.11g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 13th: |
704 *
|
37%
|
fat: 25.49g |
| |
protein: 54.78g |
| |
carbs: 54.91g |
|
-
|
-
|
| Sat 8th: |
761 *
|
40%
|
fat: 33.50g |
| |
protein: 46.11g |
| |
carbs: 62.24g |
|
-
|
-
|
| Thu 6th: |
273 *
|
14%
|
fat: 5.60g |
| |
protein: 28.64g |
| |
carbs: 18.62g |
|
-
|
-
|
| Sun 2nd: |
1687 *
|
89%
|
fat: 103.66g |
| |
protein: 70.47g |
| |
carbs: 108.32g |
|
-
|
-
|
| Sat 1st: |
1302 *
|
69%
|
fat: 51.02g |
| |
protein: 90.24g |
| |
carbs: 114.18g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1030 *
|
54%
|
fat: 38.94g |
| |
protein: 85.02g |
| |
carbs: 78.21g |
|
-
|
-
|
