| April 2024 |
| Mon 22nd: |
373 *
|
25%
|
fat: 10.36g |
| |
protein: 22.51g |
| |
carbs: 49.73g |
|
2051*
|
 1678
|
| Mon 8th: |
521 *
|
35%
|
fat: 12.03g |
| |
protein: 41.39g |
| |
carbs: 61.67g |
|
-
|
-
|
| Mon 1st: |
316 *
|
21%
|
fat: 4.35g |
| |
protein: 38.51g |
| |
carbs: 50.65g |
|
2157*
|
1841
|
| March 2024 |
| Mon 18th: |
571 *
|
38%
|
fat: 19.13g |
| |
protein: 36.14g |
| |
carbs: 64.47g |
|
1984*
|
1413
|
| Tue 5th: |
172 *
|
11%
|
fat: 7.37g |
| |
protein: 8.51g |
| |
carbs: 35.85g |
|
2250*
|
2078
|
| February 2024 |
| Mon 19th: |
807 *
|
54%
|
fat: 22.19g |
| |
protein: 84.71g |
| |
carbs: 66.30g |
|
2224*
|
1417
|
| Sun 11th: |
625 *
|
42%
|
fat: 21.67g |
| |
protein: 37.87g |
| |
carbs: 67.57g |
|
2078*
|
1453
|
| Mon 5th: |
140 *
|
9%
|
fat: 4.93g |
| |
protein: 5.15g |
| |
carbs: 18.90g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
396 *
|
26%
|
fat: 9.94g |
| |
protein: 31.74g |
| |
carbs: 55.74g |
|
2240*
|
1844
|
| Mon 8th: |
167 *
|
11%
|
fat: 2.53g |
| |
protein: 9.02g |
| |
carbs: 36.37g |
|
-
|
-
|
| Sat 6th: |
218 *
|
15%
|
fat: 7.09g |
| |
protein: 14.84g |
| |
carbs: 36.06g |
|
-
|
-
|
| Tue 2nd: |
104 *
|
7%
|
fat: 2.99g |
| |
protein: 9.15g |
| |
carbs: 18.24g |
|
2118*
|
2014
|
| December 2023 |
| Sat 30th: |
915 *
|
61%
|
fat: 59.07g |
| |
protein: 83.94g |
| |
carbs: 84.15g |
|
1977*
|
1062
|
| Wed 27th: |
109 *
|
7%
|
fat: 5.46g |
| |
protein: 5.47g |
| |
carbs: 10.69g |
|
-
|
-
|
| Tue 19th: |
640 *
|
43%
|
fat: 27.99g |
| |
protein: 38.20g |
| |
carbs: 58.66g |
|
2091*
|
1451
|
| Sun 17th: |
1463 *
|
98%
|
fat: 72.28g |
| |
protein: 110.87g |
| |
carbs: 89.08g |
|
2051*
|
588
|
| January 2022 |
| Fri 7th: |
198 *
|
11%
|
fat: 9.37g |
| |
protein: 9.62g |
| |
carbs: 20.81g |
|
2051*
|
1853
|
| Wed 5th: |
55 *
|
3%
|
fat: 0.35g |
| |
protein: 2.44g |
| |
carbs: 13.07g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
202 *
|
12%
|
fat: 8.66g |
| |
protein: 5.75g |
| |
carbs: 28.69g |
|
-
|
-
|
| Tue 28th: |
187 *
|
11%
|
fat: 8.55g |
| |
protein: 1.87g |
| |
carbs: 28.36g |
|
-
|
-
|
