| September 2020 |
| Tue 29th: |
237 *
|
11%
|
fat: 11.95g |
| |
protein: 13.28g |
| |
carbs: 20.80g |
|
-
|
-
|
| Mon 28th: |
168 *
|
8%
|
fat: 10.77g |
| |
protein: 10.56g |
| |
carbs: 7.89g |
|
-
|
-
|
| July 2020 |
| Mon 13th: |
158 *
|
7%
|
fat: 11.30g |
| |
protein: 10.96g |
| |
carbs: 2.81g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
692 *
|
31%
|
fat: 32.93g |
| |
protein: 39.66g |
| |
carbs: 60.49g |
|
-
|
-
|
| Mon 29th: |
957 *
|
44%
|
fat: 38.95g |
| |
protein: 46.92g |
| |
carbs: 106.36g |
|
-
|
-
|
| Tue 23rd: |
125 *
|
6%
|
fat: 5.36g |
| |
protein: 3.37g |
| |
carbs: 16.07g |
|
-
|
-
|
| Mon 22nd: |
1235 *
|
56%
|
fat: 41.65g |
| |
protein: 53.20g |
| |
carbs: 160.28g |
|
-
|
-
|
| Fri 19th: |
729 *
|
33%
|
fat: 33.02g |
| |
protein: 47.94g |
| |
carbs: 64.06g |
|
-
|
-
|
| Thu 18th: |
880 *
|
40%
|
fat: 35.16g |
| |
protein: 56.08g |
| |
carbs: 85.12g |
|
-
|
-
|
| Wed 17th: |
1153 *
|
52%
|
fat: 61.70g |
| |
protein: 40.53g |
| |
carbs: 119.43g |
|
-
|
-
|
| Tue 16th: |
1460 *
|
66%
|
fat: 58.62g |
| |
protein: 74.78g |
| |
carbs: 164.98g |
|
-
|
-
|
| Mon 15th: |
806 *
|
37%
|
fat: 38.58g |
| |
protein: 40.12g |
| |
carbs: 87.49g |
|
-
|
-
|
| Sun 14th: |
146 *
|
7%
|
fat: 10.52g |
| |
protein: 9.48g |
| |
carbs: 3.07g |
|
-
|
-
|
| Sat 13th: |
1444 *
|
66%
|
fat: 75.96g |
| |
protein: 74.55g |
| |
carbs: 83.86g |
|
-
|
-
|
| Fri 12th: |
1029 *
|
47%
|
fat: 52.28g |
| |
protein: 45.48g |
| |
carbs: 90.34g |
|
-
|
-
|
| Thu 11th: |
580 *
|
26%
|
fat: 21.32g |
| |
protein: 38.50g |
| |
carbs: 32.44g |
|
-
|
-
|
| Wed 10th: |
1346 *
|
61%
|
fat: 47.31g |
| |
protein: 72.45g |
| |
carbs: 171.04g |
|
-
|
-
|
| Tue 9th: |
1080 *
|
49%
|
fat: 35.79g |
| |
protein: 48.19g |
| |
carbs: 159.57g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
1163 *
|
53%
|
fat: 57.88g |
| |
protein: 99.11g |
| |
carbs: 54.98g |
|
-
|
-
|
| Fri 27th: |
1137 *
|
52%
|
fat: 62.01g |
| |
protein: 64.50g |
| |
carbs: 79.39g |
|
-
|
-
|
