| June 2019 |
| Wed 19th: |
210 *
|
53%
|
fat: 4.66g |
| |
protein: 6.07g |
| |
carbs: 43.42g |
|
-
|
-
|
| Sat 15th: |
261 *
|
65%
|
fat: 14.44g |
| |
protein: 9.36g |
| |
carbs: 22.40g |
|
-
|
-
|
| Thu 13th: |
530 *
|
76%
|
fat: 1.71g |
| |
protein: 19.17g |
| |
carbs: 109.75g |
|
-
|
-
|
| Thu 6th: |
596 *
|
85%
|
fat: 35.25g |
| |
protein: 14.37g |
| |
carbs: 54.63g |
|
-
|
-
|
| Wed 5th: |
230 *
|
33%
|
fat: 13.14g |
| |
protein: 9.23g |
| |
carbs: 17.73g |
|
-
|
-
|
| May 2019 |
| Tue 7th: |
123 *
|
18%
|
fat: 5.00g |
| |
protein: 1.12g |
| |
carbs: 18.20g |
|
-
|
-
|
| Sat 4th: |
820 *
|
117%
|
fat: 17.00g |
| |
protein: 22.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Fri 3rd: |
150 *
|
21%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| April 2019 |
| Tue 9th: |
636 *
|
91%
|
fat: 22.92g |
| |
protein: 19.39g |
| |
carbs: 87.13g |
|
-
|
-
|
| Mon 8th: |
520 *
|
74%
|
fat: 18.00g |
| |
protein: 11.77g |
| |
carbs: 77.95g |
|
-
|
-
|
| Sun 7th: |
483 *
|
69%
|
fat: 12.53g |
| |
protein: 13.65g |
| |
carbs: 79.56g |
|
-
|
-
|
| Fri 5th: |
800 *
|
160%
|
fat: 30.76g |
| |
protein: 24.56g |
| |
carbs: 104.28g |
|
-
|
-
|
| Thu 4th: |
478 *
|
60%
|
fat: 29.00g |
| |
protein: 6.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 3rd: |
892 *
|
112%
|
fat: 48.81g |
| |
protein: 35.46g |
| |
carbs: 76.86g |
|
-
|
-
|
| Tue 2nd: |
844 *
|
106%
|
fat: 22.95g |
| |
protein: 30.92g |
| |
carbs: 134.09g |
|
-
|
-
|
| Mon 1st: |
659 *
|
110%
|
fat: 40.17g |
| |
protein: 23.86g |
| |
carbs: 53.14g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
617 *
|
103%
|
fat: 25.92g |
| |
protein: 16.06g |
| |
carbs: 82.89g |
|
-
|
-
|
| Sat 30th: |
606 *
|
101%
|
fat: 20.95g |
| |
protein: 28.60g |
| |
carbs: 74.12g |
|
-
|
-
|
| Thu 28th: |
301 *
|
38%
|
fat: 18.27g |
| |
protein: 3.78g |
| |
carbs: 30.87g |
|
-
|
-
|
| Wed 27th: |
1169 *
|
146%
|
fat: 40.17g |
| |
protein: 27.54g |
| |
carbs: 176.83g |
|
-
|
-
|
