| July 2024 |
| Sat 6th: |
676 *
|
45%
|
fat: 34.61g |
| |
protein: 21.62g |
| |
carbs: 86.14g |
|
-
|
-
|
| Fri 5th: |
180 *
|
12%
|
fat: 2.35g |
| |
protein: 3.30g |
| |
carbs: 40.62g |
|
-
|
-
|
| Tue 2nd: |
70 *
|
5%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| June 2024 |
| Thu 6th: |
636 *
|
42%
|
fat: 63.12g |
| |
protein: 16.61g |
| |
carbs: 1.02g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
1572 *
|
105%
|
fat: 90.94g |
| |
protein: 162.42g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 24th: |
162 *
|
11%
|
fat: 5.03g |
| |
protein: 8.47g |
| |
carbs: 23.56g |
|
-
|
-
|
| Wed 22nd: |
272 *
|
18%
|
fat: 8.20g |
| |
protein: 10.05g |
| |
carbs: 41.90g |
|
-
|
-
|
| Sun 5th: |
1449 *
|
97%
|
fat: 65.77g |
| |
protein: 183.91g |
| |
carbs: 19.23g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
13 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.24g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
763 *
|
51%
|
fat: 34.40g |
| |
protein: 37.08g |
| |
carbs: 83.08g |
|
-
|
-
|
| Fri 22nd: |
349 *
|
23%
|
fat: 15.78g |
| |
protein: 18.14g |
| |
carbs: 35.89g |
|
-
|
-
|
| Thu 14th: |
141 *
|
9%
|
fat: 0.25g |
| |
protein: 2.07g |
| |
carbs: 34.03g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
249 *
|
17%
|
fat: 0.72g |
| |
protein: 8.61g |
| |
carbs: 54.38g |
|
-
|
-
|
| Sun 4th: |
580 *
|
39%
|
fat: 20.57g |
| |
protein: 33.35g |
| |
carbs: 70.92g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
96 *
|
6%
|
fat: 0.24g |
| |
protein: 1.08g |
| |
carbs: 25.26g |
|
-
|
-
|
| Wed 10th: |
564 *
|
38%
|
fat: 15.74g |
| |
protein: 62.07g |
| |
carbs: 39.24g |
|
-
|
-
|
| Tue 9th: |
760 *
|
51%
|
fat: 8.57g |
| |
protein: 9.57g |
| |
carbs: 163.28g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
924 *
|
62%
|
fat: 22.25g |
| |
protein: 95.24g |
| |
carbs: 85.98g |
|
-
|
-
|
| Mon 4th: |
462 *
|
31%
|
fat: 26.11g |
| |
protein: 22.01g |
| |
carbs: 33.99g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
293 *
|
20%
|
fat: 18.00g |
| |
protein: 22.47g |
| |
carbs: 16.28g |
|
-
|
-
|
