| July 2024 |
| Mon 29th: |
1861 *
|
81%
|
fat: 84.89g |
| |
protein: 74.60g |
| |
carbs: 193.81g |
|
-
|
-
|
| Sun 28th: |
2366 *
|
103%
|
fat: 118.14g |
| |
protein: 107.35g |
| |
carbs: 208.92g |
|
-
|
-
|
| Thu 25th: |
2439 *
|
106%
|
fat: 60.28g |
| |
protein: 101.32g |
| |
carbs: 334.20g |
|
-
|
-
|
| Wed 24th: |
2062 *
|
90%
|
fat: 105.31g |
| |
protein: 78.96g |
| |
carbs: 199.19g |
|
-
|
-
|
| Tue 23rd: |
1889 *
|
82%
|
fat: 68.84g |
| |
protein: 60.87g |
| |
carbs: 264.46g |
|
-
|
-
|
| Mon 22nd: |
2032 *
|
88%
|
fat: 114.17g |
| |
protein: 49.76g |
| |
carbs: 203.90g |
|
-
|
-
|
| Sun 21st: |
2010 *
|
87%
|
fat: 88.03g |
| |
protein: 67.47g |
| |
carbs: 228.85g |
|
-
|
-
|
| Sat 20th: |
1835 *
|
80%
|
fat: 97.97g |
| |
protein: 106.91g |
| |
carbs: 128.18g |
|
-
|
-
|
| Fri 19th: |
2338 *
|
102%
|
fat: 99.06g |
| |
protein: 91.21g |
| |
carbs: 274.56g |
|
-
|
-
|
| Thu 18th: |
2193 *
|
95%
|
fat: 95.21g |
| |
protein: 85.56g |
| |
carbs: 258.43g |
|
-
|
-
|
| Wed 17th: |
1737 *
|
76%
|
fat: 74.89g |
| |
protein: 77.08g |
| |
carbs: 194.16g |
|
-
|
-
|
| Sat 13th: |
2104 *
|
91%
|
fat: 77.51g |
| |
protein: 98.02g |
| |
carbs: 246.63g |
|
-
|
-
|
| Fri 12th: |
2412 *
|
105%
|
fat: 115.83g |
| |
protein: 88.97g |
| |
carbs: 253.01g |
|
-
|
-
|
| Thu 11th: |
1801 *
|
78%
|
fat: 62.92g |
| |
protein: 85.30g |
| |
carbs: 222.64g |
|
-
|
-
|
| Wed 10th: |
2143 *
|
93%
|
fat: 81.13g |
| |
protein: 85.23g |
| |
carbs: 263.03g |
|
-
|
-
|
| Tue 9th: |
2746 *
|
119%
|
fat: 126.18g |
| |
protein: 87.26g |
| |
carbs: 318.78g |
|
-
|
-
|
| Mon 8th: |
2413 *
|
105%
|
fat: 107.01g |
| |
protein: 76.09g |
| |
carbs: 286.77g |
|
-
|
-
|
| Sun 7th: |
2616 *
|
114%
|
fat: 98.92g |
| |
protein: 116.00g |
| |
carbs: 320.40g |
|
-
|
-
|
| Sat 6th: |
2444 *
|
106%
|
fat: 119.31g |
| |
protein: 74.62g |
| |
carbs: 283.30g |
|
-
|
-
|
| Fri 5th: |
1991 *
|
87%
|
fat: 77.13g |
| |
protein: 90.02g |
| |
carbs: 249.03g |
|
-
|
-
|
