| April 2021 |
| Fri 2nd: |
1686 *
|
80%
|
fat: 56.48g |
| |
protein: 102.89g |
| |
carbs: 190.00g |
|
-
|
-
|
| Thu 1st: |
1187 *
|
57%
|
fat: 34.58g |
| |
protein: 113.16g |
| |
carbs: 99.87g |
|
-
|
-
|
| April 2020 |
| Tue 21st: |
465 *
|
22%
|
fat: 5.99g |
| |
protein: 10.79g |
| |
carbs: 101.53g |
|
-
|
-
|
| Fri 17th: |
702 *
|
33%
|
fat: 31.82g |
| |
protein: 28.08g |
| |
carbs: 79.81g |
|
-
|
-
|
| August 2019 |
| Fri 30th: |
100 *
|
5%
|
fat: 1.90g |
| |
protein: 19.00g |
| |
carbs: 1.90g |
|
-
|
-
|
| Thu 29th: |
394 *
|
19%
|
fat: 14.03g |
| |
protein: 21.90g |
| |
carbs: 46.16g |
|
1535*
|
 1141
|
| Wed 28th: |
1456 *
|
69%
|
fat: 48.59g |
| |
protein: 72.68g |
| |
carbs: 180.49g |
|
1648*
|
192
|
| Sun 25th: |
977 *
|
49%
|
fat: 32.74g |
| |
protein: 64.28g |
| |
carbs: 106.63g |
|
-
|
-
|
| Sat 24th: |
2220 *
|
111%
|
fat: 109.39g |
| |
protein: 63.72g |
| |
carbs: 264.34g |
|
1711*
|
 509
|
| Fri 23rd: |
1727 *
|
86%
|
fat: 34.64g |
| |
protein: 139.67g |
| |
carbs: 208.86g |
|
1704*
|
23
|
| Thu 22nd: |
1364 *
|
68%
|
fat: 44.96g |
| |
protein: 101.95g |
| |
carbs: 137.62g |
|
1651*
|
287
|
| July 2019 |
| Wed 10th: |
343 *
|
17%
|
fat: 20.50g |
| |
protein: 15.50g |
| |
carbs: 21.50g |
|
-
|
-
|
| Tue 9th: |
1636 *
|
82%
|
fat: 67.93g |
| |
protein: 89.49g |
| |
carbs: 143.76g |
|
1640*
|
4
|
| October 2018 |
| Sat 27th: |
343 *
|
18%
|
fat: 16.52g |
| |
protein: 12.49g |
| |
carbs: 21.72g |
|
1108*
|
765
|
| August 2018 |
| Mon 27th: |
626 *
|
33%
|
fat: 18.32g |
| |
protein: 29.33g |
| |
carbs: 85.63g |
|
-
|
-
|
| Sat 25th: |
1765 *
|
126%
|
fat: 78.32g |
| |
protein: 77.38g |
| |
carbs: 194.56g |
|
-
|
-
|
| Thu 23rd: |
1328 *
|
95%
|
fat: 59.72g |
| |
protein: 65.34g |
| |
carbs: 133.05g |
|
-
|
-
|
| Wed 22nd: |
1528 *
|
109%
|
fat: 57.43g |
| |
protein: 94.28g |
| |
carbs: 160.41g |
|
1323*
|
205
|
| Tue 21st: |
1429 *
|
102%
|
fat: 66.92g |
| |
protein: 46.07g |
| |
carbs: 165.48g |
|
-
|
-
|
| Mon 20th: |
665 *
|
48%
|
fat: 16.59g |
| |
protein: 30.10g |
| |
carbs: 99.82g |
|
1355*
|
690
|
