| June 2020 |
| Wed 17th: |
826 *
|
55%
|
fat: 25.78g |
| |
protein: 28.68g |
| |
carbs: 119.09g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
1285 *
|
68%
|
fat: 32.18g |
| |
protein: 42.21g |
| |
carbs: 200.82g |
|
-
|
-
|
| April 2019 |
| Sun 14th: |
853 *
|
45%
|
fat: 36.06g |
| |
protein: 51.25g |
| |
carbs: 82.57g |
|
-
|
-
|
| Sat 13th: |
1263 *
|
66%
|
fat: 73.37g |
| |
protein: 69.23g |
| |
carbs: 70.04g |
|
-
|
-
|
| Fri 12th: |
611 *
|
32%
|
fat: 8.87g |
| |
protein: 30.85g |
| |
carbs: 103.44g |
|
-
|
-
|
| Thu 11th: |
886 *
|
47%
|
fat: 31.15g |
| |
protein: 30.39g |
| |
carbs: 116.45g |
|
-
|
-
|
| Wed 10th: |
895 *
|
47%
|
fat: 23.33g |
| |
protein: 31.78g |
| |
carbs: 143.32g |
|
1788*
|
 893
|
| Tue 9th: |
1117 *
|
59%
|
fat: 28.72g |
| |
protein: 42.50g |
| |
carbs: 175.92g |
|
1778*
|
661
|
| Mon 8th: |
420 *
|
22%
|
fat: 11.61g |
| |
protein: 20.21g |
| |
carbs: 60.13g |
|
1697*
|
1277
|
| Sun 7th: |
1069 *
|
56%
|
fat: 31.71g |
| |
protein: 48.89g |
| |
carbs: 150.21g |
|
-
|
-
|
| Sat 6th: |
759 *
|
40%
|
fat: 24.28g |
| |
protein: 34.80g |
| |
carbs: 98.26g |
|
-
|
-
|
| Fri 5th: |
692 *
|
36%
|
fat: 16.23g |
| |
protein: 27.28g |
| |
carbs: 111.11g |
|
1961*
|
1269
|
| Thu 4th: |
1048
|
55%
|
fat: 41.12g |
| |
protein: 35.08g |
| |
carbs: 129.12g |
|
1651*
|
603
|
| Wed 3rd: |
757 *
|
40%
|
fat: 24.24g |
| |
protein: 27.74g |
| |
carbs: 105.47g |
|
-
|
-
|
| Tue 2nd: |
751 *
|
40%
|
fat: 43.73g |
| |
protein: 24.66g |
| |
carbs: 70.04g |
|
-
|
-
|
| July 2018 |
| Tue 3rd: |
749 *
|
29%
|
fat: 25.82g |
| |
protein: 32.50g |
| |
carbs: 97.53g |
|
-
|
-
|
| Mon 2nd: |
922 *
|
35%
|
fat: 19.54g |
| |
protein: 25.94g |
| |
carbs: 163.14g |
|
-
|
-
|
| Sun 1st: |
853 *
|
33%
|
fat: 33.65g |
| |
protein: 30.35g |
| |
carbs: 104.88g |
|
-
|
-
|
