| August 2018 |
| Sat 18th: |
-
|
-
|
|
364*
|
-
|
| July 2018 |
| Tue 10th: |
-
|
-
|
|
93*
|
-
|
| Mon 9th: |
-
|
-
|
|
36*
|
-
|
| Sat 7th: |
-
|
-
|
|
122*
|
-
|
| Fri 6th: |
333 *
|
56%
|
fat: 13.41g |
| |
protein: 17.82g |
| |
carbs: 36.57g |
|
68*
|
 265
|
| Thu 5th: |
361 *
|
60%
|
fat: 4.75g |
| |
protein: 34.54g |
| |
carbs: 45.89g |
|
67*
|
294
|
| Wed 4th: |
225 *
|
38%
|
fat: 3.71g |
| |
protein: 34.79g |
| |
carbs: 15.59g |
|
160*
|
65
|
| Tue 3rd: |
253 *
|
42%
|
fat: 3.87g |
| |
protein: 33.97g |
| |
carbs: 21.38g |
|
1440*
|
 1187
|
| Mon 2nd: |
278 *
|
46%
|
fat: 1.22g |
| |
protein: 40.02g |
| |
carbs: 25.60g |
|
1591*
|
1313
|
| Sun 1st: |
268 *
|
16%
|
fat: 0.44g |
| |
protein: 38.20g |
| |
carbs: 28.39g |
|
1490*
|
1222
|
| June 2018 |
| Sat 30th: |
6 *
|
-
|
fat: 0.08g |
| |
protein: 0.30g |
| |
carbs: 1.08g |
|
1338*
|
1332
|
| Fri 29th: |
277 *
|
-
|
fat: 7.65g |
| |
protein: 5.99g |
| |
carbs: 45.45g |
|
-
|
-
|
| Thu 28th: |
-
|
-
|
|
1324*
|
-
|
| May 2018 |
