| July 2024 |
| Tue 9th: |
726 *
|
48%
|
fat: 10.18g |
| |
protein: 28.25g |
| |
carbs: 139.65g |
|
-
|
-
|
| Mon 8th: |
1843 *
|
123%
|
fat: 78.11g |
| |
protein: 146.49g |
| |
carbs: 96.73g |
|
-
|
-
|
| Sun 7th: |
1771 *
|
118%
|
fat: 75.10g |
| |
protein: 93.40g |
| |
carbs: 184.38g |
|
-
|
-
|
| Sat 6th: |
2480 *
|
165%
|
fat: 138.61g |
| |
protein: 64.69g |
| |
carbs: 199.34g |
|
-
|
-
|
| Fri 5th: |
1982 *
|
132%
|
fat: 83.80g |
| |
protein: 96.89g |
| |
carbs: 215.00g |
|
-
|
-
|
| Thu 4th: |
1275 *
|
85%
|
fat: 58.26g |
| |
protein: 42.98g |
| |
carbs: 156.96g |
|
-
|
-
|
| Wed 3rd: |
1445 *
|
96%
|
fat: 93.96g |
| |
protein: 58.10g |
| |
carbs: 98.32g |
|
-
|
-
|
| Tue 2nd: |
1536 *
|
102%
|
fat: 93.60g |
| |
protein: 76.31g |
| |
carbs: 102.30g |
|
-
|
-
|
| Mon 1st: |
1666 *
|
111%
|
fat: 92.84g |
| |
protein: 114.44g |
| |
carbs: 96.21g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1277 *
|
85%
|
fat: 86.55g |
| |
protein: 81.21g |
| |
carbs: 43.45g |
|
-
|
-
|
| Sat 29th: |
12 *
|
1%
|
fat: 1.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 28th: |
1171 *
|
78%
|
fat: 44.45g |
| |
protein: 55.60g |
| |
carbs: 131.33g |
|
-
|
-
|
| Thu 27th: |
794 *
|
53%
|
fat: 17.21g |
| |
protein: 48.52g |
| |
carbs: 103.43g |
|
-
|
-
|
| Wed 26th: |
2073 *
|
138%
|
fat: 133.11g |
| |
protein: 79.46g |
| |
carbs: 142.32g |
|
-
|
-
|
| Tue 25th: |
1315 *
|
88%
|
fat: 78.98g |
| |
protein: 60.80g |
| |
carbs: 91.89g |
|
-
|
-
|
| Mon 24th: |
1112 *
|
74%
|
fat: 59.79g |
| |
protein: 78.08g |
| |
carbs: 60.58g |
|
-
|
-
|
| Sun 23rd: |
2584 *
|
172%
|
fat: 180.98g |
| |
protein: 120.81g |
| |
carbs: 109.79g |
|
-
|
-
|
| Sat 22nd: |
1624 *
|
108%
|
fat: 98.42g |
| |
protein: 25.60g |
| |
carbs: 152.76g |
|
-
|
-
|
| Sun 16th: |
903 *
|
60%
|
fat: 48.33g |
| |
protein: 54.82g |
| |
carbs: 114.74g |
|
-
|
-
|
| Sat 15th: |
125 *
|
8%
|
fat: 1.05g |
| |
protein: 1.31g |
| |
carbs: 31.04g |
|
-
|
-
|
