firam152's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 655kcal (Fat: 30.94g, Protein: 23.65g, Carbs: 76.04g)
Monthly Total: Exercise: 0kcal   Food: 1310kcal (Fat: 61.87g, Protein: 47.30g, Carbs: 152.07g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2
-
-
3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  

Other Related Links

Members


Daily Average Calorie Info

44%
of RDI*
(655 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
* Based on firam152's RDI of 1500 calories (08 Nov 23)
Get the app
    
© 2024 FatSecret. All rights reserved.