| September 2024 |
| Tue 10th: |
471 *
|
52%
|
fat: 27.18g |
| |
protein: 11.82g |
| |
carbs: 46.63g |
|
-
|
-
|
| Mon 9th: |
624 *
|
69%
|
fat: 34.68g |
| |
protein: 11.17g |
| |
carbs: 69.73g |
|
-
|
-
|
| Sun 8th: |
1264 *
|
140%
|
fat: 72.72g |
| |
protein: 55.95g |
| |
carbs: 98.19g |
|
-
|
-
|
| Sat 7th: |
845 *
|
94%
|
fat: 32.71g |
| |
protein: 34.25g |
| |
carbs: 106.92g |
|
-
|
-
|
| Fri 6th: |
1006 *
|
112%
|
fat: 38.77g |
| |
protein: 31.69g |
| |
carbs: 140.26g |
|
-
|
-
|
| Thu 5th: |
697 *
|
77%
|
fat: 22.78g |
| |
protein: 32.06g |
| |
carbs: 94.80g |
|
-
|
-
|
| Wed 4th: |
870 *
|
97%
|
fat: 42.01g |
| |
protein: 21.74g |
| |
carbs: 101.07g |
|
-
|
-
|
| Tue 3rd: |
983 *
|
109%
|
fat: 42.22g |
| |
protein: 49.01g |
| |
carbs: 107.24g |
|
-
|
-
|
| August 2024 |
