Anna Bear54's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Wed 11th: 826 * 92%
fat: 40.00g
|
protein: 31.79g
|
carbs: 88.54g
- -
Tue 10th: 1004 * 112%
fat: 57.64g
|
protein: 63.08g
|
carbs: 65.98g
- -
Mon 9th: 624 * 69%
fat: 34.68g
|
protein: 11.17g
|
carbs: 69.73g
- -
Sun 8th: 1264 * 140%
fat: 72.72g
|
protein: 55.95g
|
carbs: 98.19g
- -
Sat 7th: 845 * 94%
fat: 32.71g
|
protein: 34.25g
|
carbs: 106.92g
- -
Fri 6th: 1006 * 112%
fat: 38.77g
|
protein: 31.69g
|
carbs: 140.26g
- -
Thu 5th: 697 * 77%
fat: 22.78g
|
protein: 32.06g
|
carbs: 94.80g
- -
Wed 4th: 870 * 97%
fat: 42.01g
|
protein: 21.74g
|
carbs: 101.07g
- -
Tue 3rd: 983 * 109%
fat: 42.22g
|
protein: 49.01g
|
carbs: 107.24g
- -
August 2024

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