| July 2021 |
| Wed 21st: |
179 *
|
12%
|
fat: 0.60g |
| |
protein: 7.63g |
| |
carbs: 39.67g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
79 *
|
5%
|
fat: 1.08g |
| |
protein: 2.43g |
| |
carbs: 14.69g |
|
-
|
-
|
| Tue 11th: |
418 *
|
28%
|
fat: 25.86g |
| |
protein: 26.21g |
| |
carbs: 26.10g |
|
-
|
-
|
| March 2021 |
| Wed 24th: |
808 *
|
54%
|
fat: 19.60g |
| |
protein: 48.40g |
| |
carbs: 103.10g |
|
-
|
-
|
| February 2021 |
| Sat 6th: |
1200 *
|
80%
|
fat: 30.00g |
| |
protein: 130.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| December 2020 |
| Sat 26th: |
532 *
|
35%
|
fat: 19.74g |
| |
protein: 13.96g |
| |
carbs: 70.82g |
|
-
|
-
|
| Tue 22nd: |
1588 *
|
106%
|
fat: 85.71g |
| |
protein: 85.78g |
| |
carbs: 118.35g |
|
-
|
-
|
| Mon 21st: |
1197 *
|
80%
|
fat: 48.56g |
| |
protein: 94.65g |
| |
carbs: 95.76g |
|
-
|
-
|
| Sat 19th: |
858 *
|
57%
|
fat: 31.08g |
| |
protein: 56.51g |
| |
carbs: 86.63g |
|
-
|
-
|
| Fri 18th: |
1501 *
|
100%
|
fat: 89.52g |
| |
protein: 68.81g |
| |
carbs: 105.45g |
|
-
|
-
|
| Thu 17th: |
1429 *
|
95%
|
fat: 72.36g |
| |
protein: 80.04g |
| |
carbs: 121.51g |
|
-
|
-
|
| Wed 16th: |
1363 *
|
91%
|
fat: 91.82g |
| |
protein: 67.53g |
| |
carbs: 64.69g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
256 *
|
17%
|
fat: 5.96g |
| |
protein: 32.64g |
| |
carbs: 19.22g |
|
-
|
-
|
| Sat 27th: |
1133 *
|
76%
|
fat: 54.85g |
| |
protein: 50.56g |
| |
carbs: 64.89g |
|
-
|
-
|
| Fri 26th: |
948 *
|
63%
|
fat: 35.39g |
| |
protein: 69.68g |
| |
carbs: 41.69g |
|
-
|
-
|
| Mon 22nd: |
637 *
|
42%
|
fat: 23.60g |
| |
protein: 18.60g |
| |
carbs: 87.60g |
|
-
|
-
|
| December 2019 |
| Sun 1st: |
1622 *
|
108%
|
fat: 96.47g |
| |
protein: 118.65g |
| |
carbs: 82.16g |
|
-
|
-
|
| October 2019 |
| Sat 26th: |
1807 *
|
120%
|
fat: 117.64g |
| |
protein: 90.21g |
| |
carbs: 96.23g |
|
-
|
-
|
| Fri 25th: |
1308 *
|
87%
|
fat: 102.33g |
| |
protein: 66.37g |
| |
carbs: 56.34g |
|
-
|
-
|
| Sun 13th: |
1229 *
|
82%
|
fat: 81.51g |
| |
protein: 44.57g |
| |
carbs: 90.68g |
|
-
|
-
|
