carol0120lee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 10th: - - 1159* -
Fri 9th: - - 1428* -
Thu 8th: - - 1403* -
Wed 7th: - - 1413* -
Tue 6th: 84 * 6%
fat: 3.36g
|
protein: 6.02g
|
carbs: 7.78g
1418*  1334
Mon 5th: - - 1400* -
Sun 4th: - - 1477* -
Sat 3rd: - - 1101* -
Fri 2nd: 438 * 29%
fat: 19.68g
|
protein: 32.48g
|
carbs: 32.06g
1441*  1003
Thu 1st: - - 1400* -
July 2024
Wed 31st: 362 * 24%
fat: 18.80g
|
protein: 6.10g
|
carbs: 42.10g
1440*  1078
Tue 30th: - - 1730* -
Mon 29th: - - 1422* -
Sun 28th: 200 * 13%
fat: 8.40g
|
protein: 3.30g
|
carbs: 27.60g
1429*  1229
Sat 27th: - - 1423* -
Fri 26th: - - 1438* -
Thu 25th: - - 1400* -
Wed 24th: - - 1396* -
Tue 23rd: - - 1459* -
Mon 22nd: - - 1395* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.