| September 2024 |
| Sat 14th: |
845 *
|
65%
|
fat: 29.78g |
| |
protein: 52.74g |
| |
carbs: 92.16g |
|
1691*
|
 846
|
| Fri 13th: |
992 *
|
76%
|
fat: 43.36g |
| |
protein: 71.78g |
| |
carbs: 77.70g |
|
2214*
|
1222
|
| Thu 12th: |
737 *
|
57%
|
fat: 19.95g |
| |
protein: 71.49g |
| |
carbs: 65.14g |
|
2249*
|
1512
|
| Wed 11th: |
1059 *
|
81%
|
fat: 44.57g |
| |
protein: 76.70g |
| |
carbs: 86.56g |
|
2218*
|
1159
|
| Tue 10th: |
857 *
|
66%
|
fat: 29.43g |
| |
protein: 79.76g |
| |
carbs: 64.63g |
|
2361*
|
1504
|
| Mon 9th: |
947 *
|
73%
|
fat: 31.69g |
| |
protein: 92.92g |
| |
carbs: 25.25g |
|
2380*
|
1433
|
| Sun 8th: |
801 *
|
62%
|
fat: 28.64g |
| |
protein: 54.12g |
| |
carbs: 85.02g |
|
1924*
|
1123
|
| Sat 7th: |
920 *
|
71%
|
fat: 47.64g |
| |
protein: 68.79g |
| |
carbs: 58.35g |
|
1773*
|
853
|
| Fri 6th: |
1308 *
|
101%
|
fat: 52.34g |
| |
protein: 57.76g |
| |
carbs: 108.52g |
|
2609*
|
1301
|
| Thu 5th: |
846 *
|
65%
|
fat: 53.41g |
| |
protein: 64.46g |
| |
carbs: 27.04g |
|
2534*
|
1688
|
| Wed 4th: |
733 *
|
56%
|
fat: 40.53g |
| |
protein: 56.22g |
| |
carbs: 31.32g |
|
2085*
|
1352
|
| Tue 3rd: |
878 *
|
68%
|
fat: 24.28g |
| |
protein: 92.75g |
| |
carbs: 68.71g |
|
1828*
|
950
|
| Mon 2nd: |
941 *
|
72%
|
fat: 46.24g |
| |
protein: 87.18g |
| |
carbs: 48.50g |
|
2468*
|
1527
|
| Sun 1st: |
1117 *
|
86%
|
fat: 44.43g |
| |
protein: 101.13g |
| |
carbs: 80.25g |
|
2633*
|
1516
|
| August 2024 |
| Sat 31st: |
985 *
|
76%
|
fat: 32.36g |
| |
protein: 89.26g |
| |
carbs: 91.00g |
|
2467*
|
1482
|
| Fri 30th: |
640 *
|
49%
|
fat: 24.43g |
| |
protein: 61.49g |
| |
carbs: 44.97g |
|
2365*
|
1725
|
| Thu 29th: |
783 *
|
60%
|
fat: 36.48g |
| |
protein: 69.04g |
| |
carbs: 51.38g |
|
2255*
|
1472
|
| Wed 28th: |
1040 *
|
80%
|
fat: 50.51g |
| |
protein: 73.78g |
| |
carbs: 83.49g |
|
2211*
|
1171
|
| Tue 27th: |
750 *
|
58%
|
fat: 20.64g |
| |
protein: 65.29g |
| |
carbs: 85.29g |
|
1968*
|
1218
|
| Mon 26th: |
842 *
|
65%
|
fat: 29.70g |
| |
protein: 94.64g |
| |
carbs: 54.08g |
|
2389*
|
1547
|
