| August 2024 |
| Sun 4th: |
-
|
-
|
|
772*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2398*
|
-
|
| Fri 2nd: |
-
|
-
|
|
158*
|
-
|
| Thu 1st: |
243 *
|
19%
|
fat: 1.63g |
| |
protein: 5.60g |
| |
carbs: 55.64g |
|
2700*
|
 2457
|
| July 2024 |
| Wed 31st: |
1216 *
|
94%
|
fat: 56.82g |
| |
protein: 72.48g |
| |
carbs: 108.19g |
|
2045*
|
829
|
| Tue 30th: |
1017 *
|
78%
|
fat: 57.57g |
| |
protein: 65.87g |
| |
carbs: 57.28g |
|
2556*
|
1539
|
| Mon 29th: |
961 *
|
74%
|
fat: 42.23g |
| |
protein: 37.68g |
| |
carbs: 72.41g |
|
2354*
|
1393
|
| Sun 28th: |
792 *
|
61%
|
fat: 22.48g |
| |
protein: 42.07g |
| |
carbs: 102.52g |
|
2291*
|
1499
|
| Sat 27th: |
826 *
|
64%
|
fat: 39.93g |
| |
protein: 61.01g |
| |
carbs: 48.05g |
|
1873*
|
1047
|
| Fri 26th: |
700 *
|
54%
|
fat: 26.92g |
| |
protein: 51.05g |
| |
carbs: 64.73g |
|
2429*
|
1729
|
| Thu 25th: |
914 *
|
70%
|
fat: 23.77g |
| |
protein: 67.50g |
| |
carbs: 107.53g |
|
1894*
|
980
|
| Wed 24th: |
903 *
|
69%
|
fat: 42.17g |
| |
protein: 78.07g |
| |
carbs: 48.66g |
|
1980*
|
1077
|
| Tue 23rd: |
1262 *
|
97%
|
fat: 43.55g |
| |
protein: 95.89g |
| |
carbs: 122.18g |
|
2324*
|
1062
|
| Mon 22nd: |
1220 *
|
94%
|
fat: 49.99g |
| |
protein: 73.14g |
| |
carbs: 119.98g |
|
2350*
|
1130
|
| Sun 21st: |
1296 *
|
100%
|
fat: 75.11g |
| |
protein: 83.65g |
| |
carbs: 67.76g |
|
1992*
|
696
|
| Sat 20th: |
1307 *
|
101%
|
fat: 85.26g |
| |
protein: 84.73g |
| |
carbs: 42.98g |
|
2761*
|
1454
|
| Fri 19th: |
1190 *
|
92%
|
fat: 36.43g |
| |
protein: 113.42g |
| |
carbs: 102.26g |
|
2441*
|
1251
|
| Thu 18th: |
1002 *
|
77%
|
fat: 53.95g |
| |
protein: 76.58g |
| |
carbs: 54.97g |
|
2106*
|
1104
|
| Wed 17th: |
1252 *
|
96%
|
fat: 53.11g |
| |
protein: 83.99g |
| |
carbs: 107.98g |
|
1985*
|
733
|
| Tue 16th: |
661 *
|
51%
|
fat: 19.61g |
| |
protein: 50.75g |
| |
carbs: 72.07g |
|
2271*
|
1610
|
