| January 2024 |
| Mon 29th: |
2381 *
|
140%
|
fat: 94.16g |
| |
protein: 83.34g |
| |
carbs: 289.05g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
1088 *
|
64%
|
fat: 50.13g |
| |
protein: 93.97g |
| |
carbs: 64.69g |
|
-
|
-
|
| July 2023 |
| Sat 15th: |
371 *
|
22%
|
fat: 22.24g |
| |
protein: 9.11g |
| |
carbs: 33.59g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
371 *
|
22%
|
fat: 22.24g |
| |
protein: 9.11g |
| |
carbs: 33.59g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
131 *
|
8%
|
fat: 1.05g |
| |
protein: 5.15g |
| |
carbs: 24.93g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
290 *
|
17%
|
fat: 20.25g |
| |
protein: 6.57g |
| |
carbs: 20.43g |
|
-
|
-
|
| Mon 15th: |
499 *
|
29%
|
fat: 11.43g |
| |
protein: 17.52g |
| |
carbs: 83.07g |
|
-
|
-
|
| Sun 14th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.02g |
| |
carbs: 0.76g |
|
-
|
-
|
| Sat 13th: |
343 *
|
20%
|
fat: 17.40g |
| |
protein: 24.04g |
| |
carbs: 19.79g |
|
-
|
-
|
| Thu 11th: |
1148 *
|
68%
|
fat: 39.40g |
| |
protein: 50.93g |
| |
carbs: 140.90g |
|
-
|
-
|
| Wed 10th: |
1234 *
|
73%
|
fat: 58.95g |
| |
protein: 53.33g |
| |
carbs: 115.75g |
|
-
|
-
|
| Tue 9th: |
1329 *
|
78%
|
fat: 65.85g |
| |
protein: 65.75g |
| |
carbs: 112.95g |
|
-
|
-
|
| Mon 8th: |
963 *
|
57%
|
fat: 36.77g |
| |
protein: 45.86g |
| |
carbs: 110.41g |
|
-
|
-
|
| Mon 1st: |
403 *
|
24%
|
fat: 8.42g |
| |
protein: 14.55g |
| |
carbs: 68.02g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
970 *
|
57%
|
fat: 40.75g |
| |
protein: 58.53g |
| |
carbs: 90.16g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
1146 *
|
67%
|
fat: 47.13g |
| |
protein: 65.03g |
| |
carbs: 107.47g |
|
-
|
-
|
| June 2020 |
| Sat 13th: |
709 *
|
42%
|
fat: 23.51g |
| |
protein: 29.52g |
| |
carbs: 95.81g |
|
-
|
-
|
| Fri 12th: |
988 *
|
58%
|
fat: 30.47g |
| |
protein: 34.64g |
| |
carbs: 153.13g |
|
-
|
-
|
| Thu 11th: |
969 *
|
57%
|
fat: 20.85g |
| |
protein: 81.59g |
| |
carbs: 106.02g |
|
-
|
-
|
| Wed 10th: |
672 *
|
40%
|
fat: 10.84g |
| |
protein: 54.49g |
| |
carbs: 90.55g |
|
-
|
-
|
