| June 2024 |
| Mon 24th: |
572 *
|
27%
|
fat: 24.70g |
| |
protein: 6.60g |
| |
carbs: 81.30g |
|
-
|
-
|
| Tue 18th: |
980 *
|
47%
|
fat: 47.89g |
| |
protein: 45.00g |
| |
carbs: 94.63g |
|
-
|
-
|
| Mon 17th: |
1970 *
|
94%
|
fat: 78.03g |
| |
protein: 91.69g |
| |
carbs: 226.95g |
|
-
|
-
|
| Wed 12th: |
1569 *
|
75%
|
fat: 57.23g |
| |
protein: 51.84g |
| |
carbs: 210.94g |
|
-
|
-
|
| Tue 11th: |
470 *
|
22%
|
fat: 25.05g |
| |
protein: 22.57g |
| |
carbs: 33.60g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
430 *
|
20%
|
fat: 2.50g |
| |
protein: 16.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 10th: |
2627 *
|
125%
|
fat: 101.07g |
| |
protein: 90.48g |
| |
carbs: 349.25g |
|
-
|
-
|
| May 2022 |
| Wed 11th: |
747 *
|
36%
|
fat: 32.50g |
| |
protein: 46.50g |
| |
carbs: 71.25g |
|
-
|
-
|
| April 2022 |
| Mon 18th: |
470 *
|
22%
|
fat: 26.55g |
| |
protein: 24.50g |
| |
carbs: 48.50g |
|
-
|
-
|
| December 2021 |
| Thu 9th: |
821 *
|
39%
|
fat: 34.05g |
| |
protein: 53.28g |
| |
carbs: 73.81g |
|
-
|
-
|
| Wed 8th: |
757 *
|
36%
|
fat: 28.61g |
| |
protein: 74.27g |
| |
carbs: 49.40g |
|
-
|
-
|
| Tue 7th: |
1098 *
|
52%
|
fat: 44.98g |
| |
protein: 85.07g |
| |
carbs: 87.28g |
|
-
|
-
|
| Mon 6th: |
1154 *
|
55%
|
fat: 61.13g |
| |
protein: 88.11g |
| |
carbs: 62.49g |
|
-
|
-
|
| November 2021 |
| Sat 6th: |
268 *
|
13%
|
fat: 18.80g |
| |
protein: 14.20g |
| |
carbs: 22.00g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
772 *
|
37%
|
fat: 41.17g |
| |
protein: 35.45g |
| |
carbs: 70.65g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
277 *
|
13%
|
fat: 9.17g |
| |
protein: 14.05g |
| |
carbs: 38.53g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
182 *
|
9%
|
fat: 10.94g |
| |
protein: 18.08g |
| |
carbs: 1.77g |
|
-
|
-
|
| Wed 26th: |
1175 *
|
56%
|
fat: 63.00g |
| |
protein: 129.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| Tue 25th: |
46 *
|
2%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
-
|
-
|
| Tue 18th: |
500 *
|
24%
|
fat: 17.68g |
| |
protein: 55.43g |
| |
carbs: 29.39g |
|
-
|
-
|
