| May 2020 |
| Tue 5th: |
381 *
|
24%
|
fat: 26.03g |
| |
protein: 19.19g |
| |
carbs: 17.21g |
|
-
|
-
|
| Sat 2nd: |
336 *
|
21%
|
fat: 21.84g |
| |
protein: 22.96g |
| |
carbs: 11.77g |
|
-
|
-
|
| Fri 1st: |
84 *
|
5%
|
fat: 4.97g |
| |
protein: 5.65g |
| |
carbs: 6.65g |
|
-
|
-
|
| April 2020 |
| Fri 17th: |
512 *
|
32%
|
fat: 40.09g |
| |
protein: 25.53g |
| |
carbs: 14.65g |
|
-
|
-
|
| March 2020 |
| Wed 25th: |
-
|
-
|
|
39*
|
-
|
| July 2019 |
| Wed 31st: |
463 *
|
29%
|
fat: 16.37g |
| |
protein: 23.66g |
| |
carbs: 55.26g |
|
-
|
-
|
| June 2019 |
| Fri 7th: |
268 *
|
17%
|
fat: 5.02g |
| |
protein: 30.98g |
| |
carbs: 27.54g |
|
-
|
-
|
| Thu 6th: |
734 *
|
46%
|
fat: 33.02g |
| |
protein: 35.27g |
| |
carbs: 78.14g |
|
-
|
-
|
| Wed 5th: |
528 *
|
33%
|
fat: 10.28g |
| |
protein: 45.25g |
| |
carbs: 64.90g |
|
-
|
-
|
| Tue 4th: |
867 *
|
54%
|
fat: 25.18g |
| |
protein: 45.64g |
| |
carbs: 60.73g |
|
-
|
-
|
| Mon 3rd: |
935 *
|
58%
|
fat: 40.04g |
| |
protein: 48.31g |
| |
carbs: 96.30g |
|
-
|
-
|
| Sun 2nd: |
656 *
|
41%
|
fat: 8.90g |
| |
protein: 47.33g |
| |
carbs: 101.75g |
|
-
|
-
|
| Sat 1st: |
1782 *
|
111%
|
fat: 87.54g |
| |
protein: 44.67g |
| |
carbs: 145.00g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
489 *
|
31%
|
fat: 23.30g |
| |
protein: 37.72g |
| |
carbs: 34.47g |
|
-
|
-
|
| Thu 30th: |
1517 *
|
95%
|
fat: 57.57g |
| |
protein: 59.67g |
| |
carbs: 180.23g |
|
-
|
-
|
| Wed 29th: |
330 *
|
21%
|
fat: 33.00g |
| |
protein: 3.00g |
| |
carbs: 5.25g |
|
-
|
-
|
| Tue 28th: |
1091 *
|
68%
|
fat: 59.82g |
| |
protein: 68.55g |
| |
carbs: 70.04g |
|
-
|
-
|
| Mon 27th: |
430 *
|
27%
|
fat: 21.29g |
| |
protein: 48.64g |
| |
carbs: 9.16g |
|
-
|
-
|
| Sun 26th: |
1331 *
|
83%
|
fat: 56.31g |
| |
protein: 53.46g |
| |
carbs: 133.39g |
|
-
|
-
|
| Sat 25th: |
1080 *
|
68%
|
fat: 60.66g |
| |
protein: 39.85g |
| |
carbs: 73.77g |
|
-
|
-
|
| Fri 24th: |
395 *
|
25%
|
fat: 10.62g |
| |
protein: 32.00g |
| |
carbs: 41.50g |
|
-
|
-
|
