| April 2024 |
| Mon 22nd: |
1191 *
|
43%
|
fat: 39.24g |
| |
protein: 77.93g |
| |
carbs: 131.33g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
467 *
|
21%
|
fat: 13.32g |
| |
protein: 22.28g |
| |
carbs: 62.70g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
287 *
|
15%
|
fat: 3.91g |
| |
protein: 33.67g |
| |
carbs: 26.05g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
109 *
|
6%
|
fat: 2.58g |
| |
protein: 3.51g |
| |
carbs: 19.89g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
908 *
|
49%
|
fat: 41.48g |
| |
protein: 73.27g |
| |
carbs: 69.05g |
|
-
|
-
|
| Wed 27th: |
1022 *
|
55%
|
fat: 49.30g |
| |
protein: 82.54g |
| |
carbs: 69.88g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
976 *
|
44%
|
fat: 45.37g |
| |
protein: 53.10g |
| |
carbs: 89.34g |
|
-
|
-
|
| Fri 13th: |
412 *
|
19%
|
fat: 12.69g |
| |
protein: 17.56g |
| |
carbs: 55.99g |
|
-
|
-
|
| Sat 7th: |
404 *
|
18%
|
fat: 14.39g |
| |
protein: 38.15g |
| |
carbs: 28.40g |
|
-
|
-
|
| Thu 5th: |
201 *
|
9%
|
fat: 1.64g |
| |
protein: 25.70g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 3rd: |
705 *
|
32%
|
fat: 35.36g |
| |
protein: 60.91g |
| |
carbs: 36.37g |
|
-
|
-
|
| Mon 2nd: |
1034 *
|
46%
|
fat: 35.89g |
| |
protein: 63.42g |
| |
carbs: 116.31g |
|
-
|
-
|
| June 2021 |
| Tue 22nd: |
545 *
|
25%
|
fat: 13.04g |
| |
protein: 43.66g |
| |
carbs: 60.18g |
|
-
|
-
|
| Fri 18th: |
413 *
|
26%
|
fat: 8.10g |
| |
protein: 39.08g |
| |
carbs: 44.28g |
|
-
|
-
|
| Tue 15th: |
422 *
|
26%
|
fat: 18.87g |
| |
protein: 47.99g |
| |
carbs: 13.61g |
|
-
|
-
|
| Mon 14th: |
556 *
|
35%
|
fat: 12.11g |
| |
protein: 47.36g |
| |
carbs: 62.55g |
|
-
|
-
|
| Thu 3rd: |
748 *
|
46%
|
fat: 29.08g |
| |
protein: 71.61g |
| |
carbs: 44.19g |
|
-
|
-
|
| May 2021 |
| Fri 14th: |
350 *
|
22%
|
fat: 20.43g |
| |
protein: 18.90g |
| |
carbs: 22.55g |
|
-
|
-
|
| Wed 12th: |
453 *
|
28%
|
fat: 17.89g |
| |
protein: 35.30g |
| |
carbs: 38.91g |
|
-
|
-
|
| Tue 11th: |
573 *
|
36%
|
fat: 16.45g |
| |
protein: 46.33g |
| |
carbs: 58.51g |
|
-
|
-
|
