Aleyna Nurr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Tue 19th: 363 * 16%
fat: 11.26g
|
protein: 17.86g
|
carbs: 47.28g
- -
March 2020
Sat 28th: 311 * 14%
fat: 26.62g
|
protein: 14.72g
|
carbs: 2.95g
- -
Thu 26th: 647 * 29%
fat: 33.06g
|
protein: 34.65g
|
carbs: 54.77g
- -
Wed 25th: 1304 * 59%
fat: 55.92g
|
protein: 56.28g
|
carbs: 146.33g
- -
Tue 24th: 1478 * 67%
fat: 56.00g
|
protein: 58.75g
|
carbs: 182.58g
- -
Mon 23rd: 1138 * 52%
fat: 50.88g
|
protein: 39.13g
|
carbs: 134.41g
- -
Sun 22nd: 634 * 29%
fat: 28.00g
|
protein: 14.63g
|
carbs: 90.48g
- -
Sat 21st: 1018 * 46%
fat: 35.25g
|
protein: 47.96g
|
carbs: 129.17g
- -
Fri 20th: 854 * 39%
fat: 26.28g
|
protein: 36.96g
|
carbs: 119.70g
- -
Thu 19th: 817 * 37%
fat: 37.69g
|
protein: 35.64g
|
carbs: 84.44g
- -
Wed 18th: 753 * 34%
fat: 32.29g
|
protein: 38.92g
|
carbs: 74.84g
- -
Tue 17th: 1078 * 49%
fat: 47.96g
|
protein: 49.64g
|
carbs: 113.62g
- -
Mon 16th: 1077 * 49%
fat: 54.54g
|
protein: 57.41g
|
carbs: 100.39g
- -
Sun 15th: 1244 * 57%
fat: 52.65g
|
protein: 50.14g
|
carbs: 141.78g
- -
Sat 14th: 1218 * 55%
fat: 56.44g
|
protein: 39.82g
|
carbs: 137.11g
- -
Fri 13th: 798 * 36%
fat: 30.27g
|
protein: 29.78g
|
carbs: 104.22g
- -
Thu 12th: 1475 * 67%
fat: 75.46g
|
protein: 41.61g
|
carbs: 163.35g
- -
Wed 11th: 815 * 37%
fat: 28.61g
|
protein: 36.59g
|
carbs: 112.10g
- -
Tue 10th: 981 * 45%
fat: 54.19g
|
protein: 44.44g
|
carbs: 90.45g
- -
Mon 9th: 755 * 34%
fat: 28.66g
|
protein: 27.09g
|
carbs: 102.33g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.