| September 2024 |
| Fri 13th: |
724 *
|
48%
|
fat: 41.14g |
| |
protein: 41.02g |
| |
carbs: 51.43g |
|
-
|
-
|
| Thu 12th: |
1970 *
|
131%
|
fat: 115.09g |
| |
protein: 108.64g |
| |
carbs: 134.93g |
|
-
|
-
|
| Wed 11th: |
1144 *
|
76%
|
fat: 51.93g |
| |
protein: 82.82g |
| |
carbs: 89.19g |
|
-
|
-
|
| Tue 10th: |
1129 *
|
75%
|
fat: 62.85g |
| |
protein: 62.20g |
| |
carbs: 89.82g |
|
-
|
-
|
| Mon 9th: |
1887 *
|
126%
|
fat: 86.38g |
| |
protein: 73.59g |
| |
carbs: 209.36g |
|
-
|
-
|
| Sun 8th: |
2118 *
|
141%
|
fat: 101.15g |
| |
protein: 68.16g |
| |
carbs: 248.99g |
|
-
|
-
|
| Sat 7th: |
2736 *
|
182%
|
fat: 149.29g |
| |
protein: 96.64g |
| |
carbs: 254.61g |
|
-
|
-
|
| Fri 6th: |
1961 *
|
131%
|
fat: 91.70g |
| |
protein: 95.20g |
| |
carbs: 193.39g |
|
-
|
-
|
| Thu 5th: |
1652 *
|
110%
|
fat: 98.10g |
| |
protein: 79.14g |
| |
carbs: 128.64g |
|
-
|
-
|
| Wed 4th: |
1295 *
|
86%
|
fat: 87.11g |
| |
protein: 36.71g |
| |
carbs: 102.86g |
|
-
|
-
|
| Tue 3rd: |
1385 *
|
92%
|
fat: 70.51g |
| |
protein: 100.22g |
| |
carbs: 76.58g |
|
-
|
-
|
| Mon 2nd: |
1530 *
|
102%
|
fat: 82.05g |
| |
protein: 122.52g |
| |
carbs: 85.87g |
|
-
|
-
|
| Sun 1st: |
1782 *
|
119%
|
fat: 71.97g |
| |
protein: 156.76g |
| |
carbs: 115.00g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1639 *
|
109%
|
fat: 49.63g |
| |
protein: 157.87g |
| |
carbs: 141.56g |
|
-
|
-
|
| Fri 30th: |
1507 *
|
100%
|
fat: 72.66g |
| |
protein: 126.81g |
| |
carbs: 100.56g |
|
-
|
-
|
| Thu 29th: |
1172 *
|
78%
|
fat: 59.30g |
| |
protein: 108.89g |
| |
carbs: 54.69g |
|
-
|
-
|
| Wed 28th: |
1684 *
|
112%
|
fat: 68.05g |
| |
protein: 140.76g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 27th: |
1836 *
|
122%
|
fat: 74.90g |
| |
protein: 153.54g |
| |
carbs: 130.20g |
|
-
|
-
|
| Mon 26th: |
1893 *
|
126%
|
fat: 93.04g |
| |
protein: 107.50g |
| |
carbs: 163.00g |
|
-
|
-
|
| Sun 25th: |
1107 *
|
74%
|
fat: 54.64g |
| |
protein: 80.67g |
| |
carbs: 70.78g |
|
-
|
-
|
