| March 2023 |
| Thu 30th: |
1013 *
|
53%
|
fat: 36.55g |
| |
protein: 52.87g |
| |
carbs: 113.72g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
1594 *
|
100%
|
fat: 40.82g |
| |
protein: 117.05g |
| |
carbs: 146.16g |
|
-
|
-
|
| Sun 17th: |
861 *
|
54%
|
fat: 41.38g |
| |
protein: 83.55g |
| |
carbs: 30.67g |
|
-
|
-
|
| Fri 15th: |
309 *
|
19%
|
fat: 16.59g |
| |
protein: 13.77g |
| |
carbs: 25.64g |
|
-
|
-
|
| Thu 14th: |
1422 *
|
89%
|
fat: 60.53g |
| |
protein: 120.42g |
| |
carbs: 93.63g |
|
-
|
-
|
| Wed 13th: |
1346 *
|
84%
|
fat: 93.77g |
| |
protein: 79.06g |
| |
carbs: 49.53g |
|
-
|
-
|
| Tue 12th: |
1459 *
|
91%
|
fat: 77.19g |
| |
protein: 113.83g |
| |
carbs: 78.01g |
|
-
|
-
|
| Sat 9th: |
924 *
|
58%
|
fat: 43.20g |
| |
protein: 52.83g |
| |
carbs: 82.49g |
|
-
|
-
|
| Thu 7th: |
763 *
|
35%
|
fat: 32.58g |
| |
protein: 33.35g |
| |
carbs: 87.79g |
|
-
|
-
|
| November 2021 |
| Sat 13th: |
688 *
|
43%
|
fat: 40.50g |
| |
protein: 44.46g |
| |
carbs: 35.67g |
|
-
|
-
|
| Fri 12th: |
181 *
|
11%
|
fat: 6.00g |
| |
protein: 0.80g |
| |
carbs: 30.80g |
|
-
|
-
|
| Thu 11th: |
488 *
|
30%
|
fat: 26.81g |
| |
protein: 13.18g |
| |
carbs: 48.46g |
|
-
|
-
|
| Wed 10th: |
1373 *
|
86%
|
fat: 68.56g |
| |
protein: 76.93g |
| |
carbs: 95.00g |
|
-
|
-
|
| Tue 9th: |
1416 *
|
88%
|
fat: 79.91g |
| |
protein: 68.03g |
| |
carbs: 98.40g |
|
-
|
-
|
| Mon 8th: |
1270 *
|
79%
|
fat: 77.46g |
| |
protein: 41.11g |
| |
carbs: 102.59g |
|
-
|
-
|
| Wed 3rd: |
1157 *
|
72%
|
fat: 56.89g |
| |
protein: 65.44g |
| |
carbs: 94.48g |
|
-
|
-
|
| April 2021 |
| Mon 12th: |
1285 *
|
80%
|
fat: 44.70g |
| |
protein: 76.06g |
| |
carbs: 146.35g |
|
-
|
-
|
| December 2020 |
| Wed 2nd: |
1470 *
|
92%
|
fat: 101.67g |
| |
protein: 51.40g |
| |
carbs: 86.45g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
1239 *
|
77%
|
fat: 67.85g |
| |
protein: 41.98g |
| |
carbs: 117.05g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
64 *
|
5%
|
fat: 1.96g |
| |
protein: 8.27g |
| |
carbs: 3.28g |
|
-
|
-
|
