| February 2021 |
| Fri 12th: |
208 *
|
11%
|
fat: 2.49g |
| |
protein: 4.96g |
| |
carbs: 43.65g |
|
-
|
-
|
| Wed 10th: |
684 *
|
36%
|
fat: 27.01g |
| |
protein: 19.63g |
| |
carbs: 89.80g |
|
-
|
-
|
| Mon 1st: |
191 *
|
10%
|
fat: 6.01g |
| |
protein: 3.79g |
| |
carbs: 30.39g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
359 *
|
19%
|
fat: 5.17g |
| |
protein: 4.95g |
| |
carbs: 75.90g |
|
-
|
-
|
| Tue 26th: |
1821 *
|
96%
|
fat: 58.48g |
| |
protein: 39.70g |
| |
carbs: 296.06g |
|
-
|
-
|
| December 2020 |
| Sat 12th: |
180 *
|
9%
|
fat: 13.87g |
| |
protein: 0.92g |
| |
carbs: 15.07g |
|
-
|
-
|
| Sat 5th: |
1334 *
|
70%
|
fat: 96.08g |
| |
protein: 100.36g |
| |
carbs: 8.97g |
|
-
|
-
|
| Tue 1st: |
1097 *
|
58%
|
fat: 55.43g |
| |
protein: 78.78g |
| |
carbs: 71.43g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
64 *
|
3%
|
fat: 0.60g |
| |
protein: 1.34g |
| |
carbs: 15.36g |
|
-
|
-
|
| October 2020 |
| Sat 24th: |
1674 *
|
88%
|
fat: 86.36g |
| |
protein: 130.35g |
| |
carbs: 99.85g |
|
-
|
-
|
| Sat 17th: |
80 *
|
4%
|
fat: 4.40g |
| |
protein: 3.10g |
| |
carbs: 6.90g |
|
-
|
-
|
| Wed 14th: |
84 *
|
4%
|
fat: 0.20g |
| |
protein: 21.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| August 2020 |
| Wed 12th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.30g |
|
-
|
-
|
| Tue 11th: |
272 *
|
14%
|
fat: 9.77g |
| |
protein: 12.32g |
| |
carbs: 34.25g |
|
-
|
-
|
| March 2020 |
| Mon 16th: |
567 *
|
30%
|
fat: 18.90g |
| |
protein: 14.95g |
| |
carbs: 87.45g |
|
-
|
-
|
| February 2019 |
| Sat 9th: |
1281 *
|
67%
|
fat: 32.12g |
| |
protein: 98.41g |
| |
carbs: 145.83g |
|
-
|
-
|
| Tue 5th: |
1347 *
|
71%
|
fat: 36.84g |
| |
protein: 41.12g |
| |
carbs: 220.00g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
844 *
|
44%
|
fat: 24.56g |
| |
protein: 43.61g |
| |
carbs: 113.02g |
|
-
|
-
|
| Fri 25th: |
862 *
|
45%
|
fat: 41.15g |
| |
protein: 49.22g |
| |
carbs: 71.49g |
|
-
|
-
|
| Thu 24th: |
1322 *
|
70%
|
fat: 56.99g |
| |
protein: 57.18g |
| |
carbs: 157.59g |
|
-
|
-
|
