| August 2024 |
| Tue 27th: |
714 *
|
48%
|
fat: 28.73g |
| |
protein: 66.04g |
| |
carbs: 49.33g |
|
-
|
-
|
| Tue 20th: |
1326 *
|
89%
|
fat: 56.51g |
| |
protein: 105.42g |
| |
carbs: 95.52g |
|
-
|
-
|
| Mon 19th: |
1448 *
|
97%
|
fat: 62.51g |
| |
protein: 96.53g |
| |
carbs: 118.11g |
|
-
|
-
|
| Mon 12th: |
959 *
|
64%
|
fat: 43.06g |
| |
protein: 60.69g |
| |
carbs: 81.26g |
|
-
|
-
|
| Sat 10th: |
1216 *
|
81%
|
fat: 38.12g |
| |
protein: 80.74g |
| |
carbs: 138.42g |
|
-
|
-
|
| Fri 9th: |
1694 *
|
113%
|
fat: 56.76g |
| |
protein: 66.98g |
| |
carbs: 233.19g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
476 *
|
29%
|
fat: 14.18g |
| |
protein: 30.88g |
| |
carbs: 54.81g |
|
-
|
-
|
| Wed 24th: |
1635 *
|
99%
|
fat: 54.29g |
| |
protein: 82.53g |
| |
carbs: 201.65g |
|
-
|
-
|
| Mon 22nd: |
1368 *
|
83%
|
fat: 45.16g |
| |
protein: 73.87g |
| |
carbs: 164.90g |
|
-
|
-
|
| Thu 18th: |
1040 *
|
63%
|
fat: 33.31g |
| |
protein: 80.97g |
| |
carbs: 100.92g |
|
-
|
-
|
| Tue 2nd: |
590 *
|
36%
|
fat: 19.08g |
| |
protein: 17.57g |
| |
carbs: 85.24g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1586 *
|
96%
|
fat: 43.75g |
| |
protein: 63.04g |
| |
carbs: 110.45g |
|
-
|
-
|
| Tue 25th: |
1008 *
|
61%
|
fat: 43.79g |
| |
protein: 48.11g |
| |
carbs: 101.72g |
|
-
|
-
|
| Mon 24th: |
1768 *
|
107%
|
fat: 80.06g |
| |
protein: 126.66g |
| |
carbs: 126.22g |
|
-
|
-
|
| Fri 14th: |
1267 *
|
71%
|
fat: 39.38g |
| |
protein: 69.31g |
| |
carbs: 157.84g |
|
-
|
-
|
| Thu 13th: |
815 *
|
46%
|
fat: 39.33g |
| |
protein: 50.55g |
| |
carbs: 62.98g |
|
-
|
-
|
| Wed 12th: |
1218 *
|
68%
|
fat: 34.25g |
| |
protein: 93.24g |
| |
carbs: 131.74g |
|
-
|
-
|
| Tue 11th: |
714 *
|
40%
|
fat: 24.09g |
| |
protein: 30.22g |
| |
carbs: 96.08g |
|
-
|
-
|
| Mon 10th: |
626 *
|
35%
|
fat: 18.78g |
| |
protein: 49.20g |
| |
carbs: 65.75g |
|
-
|
-
|
| Thu 6th: |
1196 *
|
67%
|
fat: 45.92g |
| |
protein: 96.58g |
| |
carbs: 99.20g |
|
-
|
-
|
