| July 2024 |
| Sun 14th: |
1561 *
|
85%
|
fat: 88.63g |
| |
protein: 73.72g |
| |
carbs: 129.03g |
|
-
|
-
|
| Sat 13th: |
2035 *
|
111%
|
fat: 98.60g |
| |
protein: 100.73g |
| |
carbs: 200.41g |
|
-
|
-
|
| Fri 12th: |
2064 *
|
112%
|
fat: 114.77g |
| |
protein: 99.30g |
| |
carbs: 178.44g |
|
-
|
-
|
| Thu 11th: |
2052 *
|
112%
|
fat: 109.55g |
| |
protein: 100.53g |
| |
carbs: 176.68g |
|
-
|
-
|
| Wed 10th: |
1932 *
|
105%
|
fat: 96.31g |
| |
protein: 91.10g |
| |
carbs: 182.11g |
|
-
|
-
|
| Tue 9th: |
2050 *
|
111%
|
fat: 97.73g |
| |
protein: 89.76g |
| |
carbs: 195.84g |
|
-
|
-
|
| Mon 8th: |
2125 *
|
115%
|
fat: 97.71g |
| |
protein: 91.46g |
| |
carbs: 212.75g |
|
-
|
-
|
| Fri 5th: |
1844 *
|
100%
|
fat: 89.84g |
| |
protein: 77.39g |
| |
carbs: 173.65g |
|
-
|
-
|
| Thu 4th: |
2101 *
|
114%
|
fat: 79.80g |
| |
protein: 86.94g |
| |
carbs: 266.35g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1979 *
|
108%
|
fat: 64.09g |
| |
protein: 73.98g |
| |
carbs: 273.83g |
|
-
|
-
|
| Wed 19th: |
1745 *
|
95%
|
fat: 56.56g |
| |
protein: 69.53g |
| |
carbs: 242.77g |
|
-
|
-
|
| Tue 18th: |
1941 *
|
105%
|
fat: 83.99g |
| |
protein: 80.02g |
| |
carbs: 204.11g |
|
-
|
-
|
| Sat 15th: |
1461 *
|
79%
|
fat: 54.64g |
| |
protein: 36.96g |
| |
carbs: 210.84g |
|
-
|
-
|
| Thu 13th: |
2156 *
|
117%
|
fat: 70.15g |
| |
protein: 82.19g |
| |
carbs: 303.70g |
|
-
|
-
|
| Wed 12th: |
468 *
|
25%
|
fat: 28.33g |
| |
protein: 26.98g |
| |
carbs: 28.37g |
|
-
|
-
|
| Tue 11th: |
1578 *
|
86%
|
fat: 66.24g |
| |
protein: 92.05g |
| |
carbs: 150.77g |
|
-
|
-
|
| Mon 10th: |
2411 *
|
131%
|
fat: 53.19g |
| |
protein: 166.26g |
| |
carbs: 327.90g |
|
-
|
-
|
| Fri 7th: |
1502 *
|
82%
|
fat: 59.70g |
| |
protein: 59.64g |
| |
carbs: 187.89g |
|
-
|
-
|
| Thu 6th: |
2693 *
|
146%
|
fat: 103.89g |
| |
protein: 75.06g |
| |
carbs: 360.13g |
|
-
|
-
|
| Wed 5th: |
3737 *
|
203%
|
fat: 147.85g |
| |
protein: 131.27g |
| |
carbs: 474.04g |
|
3674*
|
 63
|
