| April 2024 |
| Wed 24th: |
472 *
|
31%
|
fat: 24.78g |
| |
protein: 19.90g |
| |
carbs: 43.92g |
|
-
|
-
|
| Tue 23rd: |
1391 *
|
93%
|
fat: 70.68g |
| |
protein: 66.98g |
| |
carbs: 125.67g |
|
-
|
-
|
| Fri 12th: |
1022 *
|
68%
|
fat: 34.51g |
| |
protein: 46.94g |
| |
carbs: 134.36g |
|
-
|
-
|
| Thu 11th: |
925 *
|
62%
|
fat: 33.41g |
| |
protein: 42.73g |
| |
carbs: 110.50g |
|
-
|
-
|
| Wed 10th: |
1480 *
|
99%
|
fat: 62.68g |
| |
protein: 58.86g |
| |
carbs: 179.38g |
|
-
|
-
|
| Tue 9th: |
1735 *
|
116%
|
fat: 88.35g |
| |
protein: 63.92g |
| |
carbs: 180.10g |
|
-
|
-
|
| Mon 8th: |
1553 *
|
104%
|
fat: 63.85g |
| |
protein: 68.57g |
| |
carbs: 177.46g |
|
-
|
-
|
| Sun 7th: |
1513 *
|
101%
|
fat: 57.27g |
| |
protein: 46.48g |
| |
carbs: 198.89g |
|
-
|
-
|
| Fri 5th: |
1523 *
|
102%
|
fat: 70.44g |
| |
protein: 73.57g |
| |
carbs: 151.29g |
|
-
|
-
|
| Wed 3rd: |
1551 *
|
103%
|
fat: 80.00g |
| |
protein: 64.91g |
| |
carbs: 163.55g |
|
-
|
-
|
| Tue 2nd: |
1247 *
|
83%
|
fat: 70.76g |
| |
protein: 69.31g |
| |
carbs: 97.13g |
|
-
|
-
|
| Mon 1st: |
758 *
|
51%
|
fat: 44.67g |
| |
protein: 39.87g |
| |
carbs: 52.48g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
756 *
|
50%
|
fat: 32.08g |
| |
protein: 48.76g |
| |
carbs: 69.58g |
|
-
|
-
|
| Sat 30th: |
1269 *
|
85%
|
fat: 63.98g |
| |
protein: 60.43g |
| |
carbs: 116.64g |
|
-
|
-
|
| Sat 23rd: |
1013 *
|
68%
|
fat: 50.16g |
| |
protein: 54.91g |
| |
carbs: 87.40g |
|
-
|
-
|
| Fri 22nd: |
1239 *
|
83%
|
fat: 53.85g |
| |
protein: 57.89g |
| |
carbs: 136.42g |
|
-
|
-
|
| Thu 21st: |
1327 *
|
88%
|
fat: 58.80g |
| |
protein: 58.48g |
| |
carbs: 153.86g |
|
-
|
-
|
| Wed 20th: |
1415 *
|
94%
|
fat: 48.26g |
| |
protein: 49.89g |
| |
carbs: 209.05g |
|
-
|
-
|
| Tue 19th: |
1564 *
|
104%
|
fat: 37.09g |
| |
protein: 55.62g |
| |
carbs: 257.46g |
|
-
|
-
|
| Mon 18th: |
1531 *
|
102%
|
fat: 63.57g |
| |
protein: 90.60g |
| |
carbs: 146.83g |
|
-
|
-
|
