Sveta_Maeff_1979's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: 369 * 20%
fat: 6.85g
|
protein: 20.83g
|
carbs: 57.10g
- -
Fri 3rd: 332 * 18%
fat: 6.64g
|
protein: 17.59g
|
carbs: 52.02g
- -
Thu 2nd: 1210 * 67%
fat: 37.27g
|
protein: 45.03g
|
carbs: 171.62g
- -
April 2024
Thu 25th: 793 * 44%
fat: 39.63g
|
protein: 21.92g
|
carbs: 96.92g
- -
Wed 24th: 488 * 27%
fat: 19.03g
|
protein: 21.89g
|
carbs: 58.66g
- -
Tue 23rd: 1745 * 97%
fat: 99.45g
|
protein: 49.90g
|
carbs: 145.92g
- -
Mon 15th: 1040 * 58%
fat: 51.34g
|
protein: 52.95g
|
carbs: 91.05g
- -
Sat 13th: 180 * 10%
fat: 5.00g
|
protein: 4.25g
|
carbs: 29.00g
- -
Mon 8th: 751 * 42%
fat: 29.68g
|
protein: 23.87g
|
carbs: 100.19g
- -
March 2024
Wed 20th: 372 * 21%
fat: 20.70g
|
protein: 7.70g
|
carbs: 38.60g
- -
Tue 19th: 306 * 17%
fat: 6.56g
|
protein: 21.25g
|
carbs: 40.66g
- -
Mon 18th: 1941 * 108%
fat: 69.10g
|
protein: 119.64g
|
carbs: 209.57g
- -
Sun 17th: 1830 * 102%
fat: 75.14g
|
protein: 90.71g
|
carbs: 193.59g
- -
Sat 16th: 1830 * 102%
fat: 74.62g
|
protein: 57.70g
|
carbs: 205.06g
- -
Fri 15th: 1847 * 103%
fat: 95.94g
|
protein: 79.48g
|
carbs: 130.26g
- -
Thu 14th: 1599 * 89%
fat: 48.24g
|
protein: 67.95g
|
carbs: 224.25g
- -
Tue 12th: 1752 * 97%
fat: 75.30g
|
protein: 66.93g
|
carbs: 202.28g
- -
Mon 11th: 1197 * 66%
fat: 59.29g
|
protein: 57.39g
|
carbs: 108.45g
- -
Sun 10th: 1109 * 62%
fat: 55.92g
|
protein: 48.48g
|
carbs: 100.60g
- -
Sat 9th: 2041 * 113%
fat: 101.06g
|
protein: 125.69g
|
carbs: 159.96g
- -

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