| June 2022 |
| Tue 7th: |
662 *
|
83%
|
fat: 22.09g |
| |
protein: 97.21g |
| |
carbs: 16.82g |
|
-
|
-
|
| Sun 5th: |
1676 *
|
210%
|
fat: 56.09g |
| |
protein: 207.28g |
| |
carbs: 78.69g |
|
-
|
-
|
| Sat 4th: |
1239 *
|
155%
|
fat: 22.52g |
| |
protein: 197.70g |
| |
carbs: 57.25g |
|
-
|
-
|
| January 2019 |
| Thu 17th: |
1197 *
|
109%
|
fat: 41.38g |
| |
protein: 54.46g |
| |
carbs: 149.42g |
|
-
|
-
|
| Wed 16th: |
1563 *
|
142%
|
fat: 61.10g |
| |
protein: 84.50g |
| |
carbs: 167.03g |
|
-
|
-
|
| Tue 15th: |
1255 *
|
114%
|
fat: 43.18g |
| |
protein: 91.02g |
| |
carbs: 125.93g |
|
-
|
-
|
| Mon 14th: |
967 *
|
88%
|
fat: 31.39g |
| |
protein: 73.96g |
| |
carbs: 102.06g |
|
-
|
-
|
| Sun 13th: |
1363 *
|
124%
|
fat: 57.87g |
| |
protein: 75.29g |
| |
carbs: 136.92g |
|
-
|
-
|
| Sat 12th: |
1005 *
|
91%
|
fat: 34.94g |
| |
protein: 86.24g |
| |
carbs: 97.21g |
|
-
|
-
|
| Fri 11th: |
954 *
|
87%
|
fat: 40.13g |
| |
protein: 63.49g |
| |
carbs: 95.89g |
|
-
|
-
|
| Thu 10th: |
1192 *
|
108%
|
fat: 24.62g |
| |
protein: 89.45g |
| |
carbs: 169.81g |
|
-
|
-
|
| Wed 9th: |
1122 *
|
102%
|
fat: 42.72g |
| |
protein: 66.44g |
| |
carbs: 125.66g |
|
-
|
-
|
| Tue 8th: |
944 *
|
86%
|
fat: 15.00g |
| |
protein: 60.14g |
| |
carbs: 155.77g |
|
-
|
-
|
| Mon 7th: |
1256 *
|
114%
|
fat: 44.50g |
| |
protein: 51.98g |
| |
carbs: 185.28g |
|
-
|
-
|
| Fri 4th: |
1993 *
|
181%
|
fat: 77.72g |
| |
protein: 99.07g |
| |
carbs: 226.62g |
|
-
|
-
|
| Thu 3rd: |
1058 *
|
96%
|
fat: 32.70g |
| |
protein: 74.91g |
| |
carbs: 119.06g |
|
-
|
-
|
| Wed 2nd: |
1240 *
|
113%
|
fat: 30.31g |
| |
protein: 69.91g |
| |
carbs: 173.20g |
|
-
|
-
|
| Tue 1st: |
969 *
|
88%
|
fat: 21.99g |
| |
protein: 57.78g |
| |
carbs: 137.36g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
754 *
|
50%
|
fat: 16.35g |
| |
protein: 66.58g |
| |
carbs: 80.02g |
|
-
|
-
|
| Sun 22nd: |
1113 *
|
74%
|
fat: 12.55g |
| |
protein: 74.05g |
| |
carbs: 168.66g |
|
-
|
-
|
