| June 2024 |
| Sun 16th: |
1171 *
|
69%
|
fat: 44.20g |
| |
protein: 54.53g |
| |
carbs: 140.15g |
|
-
|
-
|
| Sat 15th: |
1923 *
|
113%
|
fat: 61.27g |
| |
protein: 98.10g |
| |
carbs: 245.47g |
|
-
|
-
|
| Fri 14th: |
1495 *
|
88%
|
fat: 47.58g |
| |
protein: 75.57g |
| |
carbs: 189.56g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
691 *
|
41%
|
fat: 33.52g |
| |
protein: 56.19g |
| |
carbs: 38.30g |
|
-
|
-
|
| January 2024 |
| Sun 14th: |
1395 *
|
82%
|
fat: 47.67g |
| |
protein: 85.86g |
| |
carbs: 150.31g |
|
-
|
-
|
| Sat 13th: |
1460 *
|
86%
|
fat: 55.62g |
| |
protein: 88.82g |
| |
carbs: 146.22g |
|
-
|
-
|
| Fri 12th: |
1286 *
|
76%
|
fat: 55.00g |
| |
protein: 68.17g |
| |
carbs: 125.06g |
|
-
|
-
|
| Thu 11th: |
1473 *
|
87%
|
fat: 60.59g |
| |
protein: 55.36g |
| |
carbs: 173.68g |
|
-
|
-
|
| Wed 10th: |
1722 *
|
101%
|
fat: 54.55g |
| |
protein: 138.66g |
| |
carbs: 163.81g |
|
-
|
-
|
| Tue 9th: |
1159 *
|
68%
|
fat: 47.70g |
| |
protein: 47.97g |
| |
carbs: 142.17g |
|
-
|
-
|
| Mon 8th: |
1772 *
|
104%
|
fat: 67.95g |
| |
protein: 95.86g |
| |
carbs: 189.76g |
|
-
|
-
|
| Sun 7th: |
1702 *
|
100%
|
fat: 79.97g |
| |
protein: 97.95g |
| |
carbs: 144.74g |
|
-
|
-
|
| Sat 6th: |
1733 *
|
102%
|
fat: 77.56g |
| |
protein: 105.04g |
| |
carbs: 147.43g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
878 *
|
52%
|
fat: 33.19g |
| |
protein: 41.42g |
| |
carbs: 103.73g |
|
-
|
-
|
| Tue 28th: |
885 *
|
52%
|
fat: 32.04g |
| |
protein: 33.47g |
| |
carbs: 111.04g |
|
-
|
-
|
| Mon 27th: |
1193 *
|
70%
|
fat: 51.18g |
| |
protein: 60.93g |
| |
carbs: 123.80g |
|
-
|
-
|
| Sun 26th: |
1400 *
|
82%
|
fat: 76.65g |
| |
protein: 86.41g |
| |
carbs: 91.16g |
|
-
|
-
|
| Sat 25th: |
1262 *
|
74%
|
fat: 30.40g |
| |
protein: 71.00g |
| |
carbs: 170.81g |
|
-
|
-
|
| Fri 24th: |
1109 *
|
65%
|
fat: 35.84g |
| |
protein: 36.22g |
| |
carbs: 162.11g |
|
-
|
-
|
| Thu 23rd: |
1247 *
|
73%
|
fat: 51.90g |
| |
protein: 57.83g |
| |
carbs: 138.30g |
|
-
|
-
|
