| June 2019 |
| Wed 26th: |
1384 *
|
86%
|
fat: 61.20g |
| |
protein: 60.41g |
| |
carbs: 149.28g |
|
-
|
-
|
| Tue 25th: |
1536 *
|
96%
|
fat: 80.07g |
| |
protein: 109.23g |
| |
carbs: 107.50g |
|
1314*
|
 222
|
| November 2018 |
| Fri 30th: |
298 *
|
17%
|
fat: 5.90g |
| |
protein: 15.43g |
| |
carbs: 43.44g |
|
-
|
-
|
| Wed 28th: |
846 *
|
48%
|
fat: 25.84g |
| |
protein: 65.42g |
| |
carbs: 89.60g |
|
-
|
-
|
| Mon 26th: |
1500 *
|
85%
|
fat: 53.32g |
| |
protein: 88.72g |
| |
carbs: 163.73g |
|
-
|
-
|
| Mon 12th: |
808 *
|
46%
|
fat: 31.21g |
| |
protein: 35.97g |
| |
carbs: 98.19g |
|
-
|
-
|
| Sun 11th: |
1732 *
|
98%
|
fat: 66.43g |
| |
protein: 173.88g |
| |
carbs: 112.54g |
|
-
|
-
|
| Sat 10th: |
244 *
|
14%
|
fat: 12.65g |
| |
protein: 23.95g |
| |
carbs: 6.61g |
|
-
|
-
|
| Thu 8th: |
862 *
|
49%
|
fat: 46.22g |
| |
protein: 51.02g |
| |
carbs: 69.71g |
|
-
|
-
|
| Mon 5th: |
654 *
|
37%
|
fat: 27.83g |
| |
protein: 35.18g |
| |
carbs: 69.18g |
|
-
|
-
|
| October 2018 |
| September 2018 |
| Thu 27th: |
1679 *
|
95%
|
fat: 96.08g |
| |
protein: 94.95g |
| |
carbs: 110.92g |
|
1513*
|
166
|
| Wed 26th: |
2106 *
|
119%
|
fat: 108.96g |
| |
protein: 74.09g |
| |
carbs: 214.75g |
|
1822*
|
284
|
| Tue 25th: |
1823 *
|
103%
|
fat: 76.64g |
| |
protein: 51.07g |
| |
carbs: 238.06g |
|
1714*
|
109
|
| Mon 24th: |
1810 *
|
102%
|
fat: 83.81g |
| |
protein: 54.61g |
| |
carbs: 211.93g |
|
1752*
|
58
|
| Sun 23rd: |
1683 *
|
95%
|
fat: 67.80g |
| |
protein: 117.01g |
| |
carbs: 155.91g |
|
1822*
|
 139
|
| Sat 22nd: |
1802 *
|
104%
|
fat: 65.90g |
| |
protein: 135.44g |
| |
carbs: 165.41g |
|
1822*
|
20
|
| Fri 21st: |
1481 *
|
87%
|
fat: 52.54g |
| |
protein: 81.39g |
| |
carbs: 167.44g |
|
1444*
|
37
|
| Thu 20th: |
1702 *
|
100%
|
fat: 78.68g |
| |
protein: 92.75g |
| |
carbs: 144.78g |
|
1822*
|
120
|
