| April 2023 |
| Sun 2nd: |
1327 *
|
70%
|
fat: 43.64g |
| |
protein: 51.14g |
| |
carbs: 185.24g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
1459 *
|
77%
|
fat: 38.80g |
| |
protein: 66.68g |
| |
carbs: 223.34g |
|
1643*
|
 184
|
| Fri 16th: |
1640 *
|
86%
|
fat: 68.20g |
| |
protein: 55.35g |
| |
carbs: 209.02g |
|
-
|
-
|
| Tue 13th: |
1288 *
|
68%
|
fat: 35.64g |
| |
protein: 25.34g |
| |
carbs: 216.77g |
|
-
|
-
|
| Sun 11th: |
1490 *
|
78%
|
fat: 59.27g |
| |
protein: 63.63g |
| |
carbs: 187.53g |
|
-
|
-
|
| Fri 9th: |
1394 *
|
73%
|
fat: 66.12g |
| |
protein: 43.47g |
| |
carbs: 165.38g |
|
-
|
-
|
| Tue 6th: |
1135 *
|
60%
|
fat: 33.66g |
| |
protein: 80.10g |
| |
carbs: 134.62g |
|
-
|
-
|
| Mon 5th: |
-
|
-
|
|
1563*
|
-
|
| Sun 4th: |
919 *
|
48%
|
fat: 33.82g |
| |
protein: 37.48g |
| |
carbs: 118.85g |
|
-
|
-
|
| August 2022 |
| Sun 28th: |
1911 *
|
101%
|
fat: 72.45g |
| |
protein: 122.03g |
| |
carbs: 198.67g |
|
-
|
-
|
| Fri 26th: |
743 *
|
39%
|
fat: 21.92g |
| |
protein: 33.56g |
| |
carbs: 109.86g |
|
-
|
-
|
| Wed 24th: |
1920 *
|
101%
|
fat: 70.42g |
| |
protein: 68.28g |
| |
carbs: 260.30g |
|
-
|
-
|
| Sat 20th: |
1431 *
|
75%
|
fat: 58.04g |
| |
protein: 25.03g |
| |
carbs: 209.22g |
|
-
|
-
|
| Fri 19th: |
1412 *
|
74%
|
fat: 81.27g |
| |
protein: 79.75g |
| |
carbs: 100.07g |
|
1539*
|
127
|
| March 2022 |
| Mon 21st: |
535 *
|
28%
|
fat: 20.49g |
| |
protein: 43.85g |
| |
carbs: 39.58g |
|
-
|
-
|
| August 2020 |
| Sun 9th: |
1694 *
|
89%
|
fat: 51.96g |
| |
protein: 68.17g |
| |
carbs: 255.88g |
|
-
|
-
|
| Thu 6th: |
1135 *
|
60%
|
fat: 26.30g |
| |
protein: 36.59g |
| |
carbs: 195.88g |
|
-
|
-
|
| July 2020 |
| Mon 13th: |
1767 *
|
93%
|
fat: 77.04g |
| |
protein: 48.71g |
| |
carbs: 222.68g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
1034 *
|
61%
|
fat: 48.80g |
| |
protein: 30.21g |
| |
carbs: 127.37g |
|
-
|
-
|
| Tue 23rd: |
1903 *
|
112%
|
fat: 68.20g |
| |
protein: 58.38g |
| |
carbs: 270.31g |
|
-
|
-
|
| Mon 22nd: |
635 *
|
37%
|
fat: 13.36g |
| |
protein: 17.01g |
| |
carbs: 112.71g |
|
-
|
-
|
