| April 2024 |
| Tue 30th: |
876 *
|
67%
|
fat: 33.86g |
| |
protein: 37.77g |
| |
carbs: 103.89g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
1258 *
|
97%
|
fat: 37.80g |
| |
protein: 55.61g |
| |
carbs: 179.17g |
|
-
|
-
|
| Tue 25th: |
1081 *
|
83%
|
fat: 22.62g |
| |
protein: 77.92g |
| |
carbs: 133.72g |
|
-
|
-
|
| Tue 11th: |
274 *
|
21%
|
fat: 7.12g |
| |
protein: 11.48g |
| |
carbs: 39.30g |
|
-
|
-
|
| Wed 5th: |
1001 *
|
77%
|
fat: 38.26g |
| |
protein: 40.25g |
| |
carbs: 131.18g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
1279 *
|
98%
|
fat: 52.25g |
| |
protein: 35.51g |
| |
carbs: 170.27g |
|
-
|
-
|
| Thu 23rd: |
364 *
|
28%
|
fat: 8.07g |
| |
protein: 28.36g |
| |
carbs: 48.25g |
|
-
|
-
|
| Wed 22nd: |
882 *
|
68%
|
fat: 17.37g |
| |
protein: 38.01g |
| |
carbs: 154.49g |
|
-
|
-
|
| Tue 21st: |
160 *
|
12%
|
fat: 1.54g |
| |
protein: 4.80g |
| |
carbs: 36.09g |
|
-
|
-
|
| Mon 20th: |
1183 *
|
91%
|
fat: 33.15g |
| |
protein: 66.00g |
| |
carbs: 163.88g |
|
-
|
-
|
| February 2022 |
| Tue 1st: |
878 *
|
68%
|
fat: 23.32g |
| |
protein: 51.33g |
| |
carbs: 115.54g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1261 *
|
97%
|
fat: 51.20g |
| |
protein: 46.38g |
| |
carbs: 155.24g |
|
-
|
-
|
| June 2021 |
| Tue 8th: |
150 *
|
12%
|
fat: 2.90g |
| |
protein: 7.00g |
| |
carbs: 21.90g |
|
-
|
-
|
| January 2021 |
| Sat 16th: |
380 *
|
29%
|
fat: 7.80g |
| |
protein: 11.50g |
| |
carbs: 57.50g |
|
-
|
-
|
| Thu 14th: |
228 *
|
18%
|
fat: 5.80g |
| |
protein: 9.60g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 13th: |
196 *
|
15%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.60g |
|
-
|
-
|
| Tue 12th: |
1115 *
|
86%
|
fat: 15.12g |
| |
protein: 65.34g |
| |
carbs: 175.97g |
|
1878*
|
 763
|
| April 2020 |
| Tue 21st: |
632 *
|
49%
|
fat: 16.21g |
| |
protein: 16.42g |
| |
carbs: 69.42g |
|
-
|
-
|
| Mon 20th: |
406 *
|
31%
|
fat: 8.80g |
| |
protein: 12.10g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 3rd: |
172 *
|
13%
|
fat: 4.02g |
| |
protein: 5.33g |
| |
carbs: 28.97g |
|
-
|
-
|
