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youropiat
Diet Calendar
youropiat's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2024
Fri 2nd:
-
-
1121*
-
Thu 1st:
-
-
1403*
-
July 2024
Wed 31st:
482 *
40%
fat: 30.90g
|
protein: 16.50g
|
carbs: 34.20g
1400*
918
Tue 30th:
-
-
1448*
-
Mon 29th:
-
-
1490*
-
Sun 28th:
-
-
1471*
-
Sat 27th:
-
-
1440*
-
Fri 26th:
-
-
1412*
-
Thu 25th:
-
-
1499*
-
Wed 24th:
-
-
1404*
-
Tue 23rd:
-
-
1441*
-
Mon 22nd:
-
-
1432*
-
Sun 21st:
-
-
1497*
-
Sat 20th:
-
-
1425*
-
Fri 19th:
-
-
1428*
-
Thu 18th:
-
-
1450*
-
Wed 17th:
-
-
1416*
-
Tue 16th:
-
-
1438*
-
Mon 15th:
-
-
1455*
-
Sun 14th:
-
-
1478*
-
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