| August 2023 |
| Mon 14th: |
898 *
|
39%
|
fat: 48.32g |
| |
protein: 9.68g |
| |
carbs: 102.76g |
|
-
|
-
|
| Sun 13th: |
532 *
|
23%
|
fat: 33.04g |
| |
protein: 3.89g |
| |
carbs: 75.52g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
1005 *
|
44%
|
fat: 1.80g |
| |
protein: 7.20g |
| |
carbs: 230.40g |
|
-
|
-
|
| Sat 20th: |
1471 *
|
64%
|
fat: 86.43g |
| |
protein: 113.22g |
| |
carbs: 53.67g |
|
-
|
-
|
| Thu 11th: |
139 *
|
6%
|
fat: 0.79g |
| |
protein: 2.12g |
| |
carbs: 34.74g |
|
-
|
-
|
| October 2022 |
| Mon 10th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 6th: |
270 *
|
12%
|
fat: 9.49g |
| |
protein: 10.91g |
| |
carbs: 34.59g |
|
-
|
-
|
| Tue 4th: |
368 *
|
16%
|
fat: 9.86g |
| |
protein: 30.30g |
| |
carbs: 37.43g |
|
-
|
-
|
| Mon 3rd: |
347 *
|
15%
|
fat: 6.10g |
| |
protein: 19.89g |
| |
carbs: 51.49g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
562 *
|
24%
|
fat: 18.10g |
| |
protein: 21.90g |
| |
carbs: 72.60g |
|
-
|
-
|
| Sun 25th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2022 |
| Tue 5th: |
557 *
|
24%
|
fat: 44.44g |
| |
protein: 20.61g |
| |
carbs: 27.97g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
156 *
|
7%
|
fat: 5.98g |
| |
protein: 2.42g |
| |
carbs: 21.63g |
|
-
|
-
|
| Thu 10th: |
351 *
|
15%
|
fat: 19.50g |
| |
protein: 4.61g |
| |
carbs: 44.69g |
|
-
|
-
|
| Wed 9th: |
953 *
|
41%
|
fat: 32.92g |
| |
protein: 16.21g |
| |
carbs: 153.01g |
|
-
|
-
|
| Mon 7th: |
312 *
|
14%
|
fat: 11.97g |
| |
protein: 4.83g |
| |
carbs: 43.26g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
185 *
|
8%
|
fat: 1.58g |
| |
protein: 3.47g |
| |
carbs: 44.57g |
|
-
|
-
|
| Sat 12th: |
156 *
|
7%
|
fat: 5.98g |
| |
protein: 2.42g |
| |
carbs: 21.63g |
|
-
|
-
|
| Wed 9th: |
372 *
|
16%
|
fat: 3.48g |
| |
protein: 4.00g |
| |
carbs: 82.39g |
|
-
|
-
|
| Tue 8th: |
430 *
|
19%
|
fat: 18.57g |
| |
protein: 10.84g |
| |
carbs: 63.37g |
|
-
|
-
|
