| Daily Average: |
Exercise: 2203kcal |
|
Food: 1907kcal |
(Fat: 69.04g, Protein: 90.21g, Carbs: 240.90g) |
| Monthly Total: |
Exercise: 6610kcal |
|
Food: 5720kcal |
(Fat: 207.12g, Protein: 270.63g, Carbs: 722.69g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net 266 |
|
2
|
3
|
4
 |
Net -411 |
|
5
|
Net -745 |
|
6
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
79%
|
of RDI*
(1907 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (32%)
Protein (19%)
|
|
* Based on rprielipp's RDI of 2400 calories (02 May 16)
|
