| July 2021 |
| Mon 19th: |
68 *
|
4%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
508 *
|
30%
|
fat: 16.30g |
| |
protein: 21.50g |
| |
carbs: 69.30g |
|
-
|
-
|
| Fri 19th: |
424 *
|
25%
|
fat: 30.85g |
| |
protein: 8.42g |
| |
carbs: 29.73g |
|
-
|
-
|
| January 2021 |
| Thu 7th: |
945 *
|
56%
|
fat: 49.06g |
| |
protein: 69.15g |
| |
carbs: 54.39g |
|
-
|
-
|
| Tue 5th: |
958 *
|
56%
|
fat: 47.99g |
| |
protein: 39.00g |
| |
carbs: 92.26g |
|
-
|
-
|
| December 2020 |
| Wed 2nd: |
708 *
|
42%
|
fat: 34.29g |
| |
protein: 34.11g |
| |
carbs: 68.32g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
891 *
|
52%
|
fat: 35.71g |
| |
protein: 33.73g |
| |
carbs: 104.65g |
|
-
|
-
|
| Tue 24th: |
699 *
|
41%
|
fat: 51.69g |
| |
protein: 11.46g |
| |
carbs: 47.97g |
|
-
|
-
|
| Mon 23rd: |
1022 *
|
60%
|
fat: 52.32g |
| |
protein: 51.79g |
| |
carbs: 85.49g |
|
1624*
|
 602
|
| Mon 9th: |
903 *
|
53%
|
fat: 21.92g |
| |
protein: 61.50g |
| |
carbs: 117.54g |
|
-
|
-
|
| October 2020 |
| Mon 5th: |
190 *
|
11%
|
fat: 7.50g |
| |
protein: 6.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| August 2020 |
| Mon 3rd: |
636 *
|
37%
|
fat: 39.27g |
| |
protein: 25.72g |
| |
carbs: 42.71g |
|
-
|
-
|
| June 2020 |
| Mon 1st: |
384 *
|
23%
|
fat: 14.25g |
| |
protein: 14.20g |
| |
carbs: 58.56g |
|
-
|
-
|
| May 2020 |
| Sun 10th: |
443 *
|
26%
|
fat: 27.70g |
| |
protein: 15.36g |
| |
carbs: 32.32g |
|
-
|
-
|
| April 2020 |
| Thu 16th: |
221 *
|
13%
|
fat: 2.27g |
| |
protein: 22.97g |
| |
carbs: 29.43g |
|
-
|
-
|
| March 2020 |
| Thu 12th: |
838 *
|
49%
|
fat: 40.98g |
| |
protein: 47.74g |
| |
carbs: 70.01g |
|
-
|
-
|
| Wed 11th: |
712 *
|
42%
|
fat: 12.82g |
| |
protein: 25.65g |
| |
carbs: 130.40g |
|
-
|
-
|
| Tue 10th: |
1105 *
|
65%
|
fat: 34.75g |
| |
protein: 55.33g |
| |
carbs: 146.46g |
|
-
|
-
|
| Mon 9th: |
516 *
|
30%
|
fat: 26.46g |
| |
protein: 31.60g |
| |
carbs: 41.02g |
|
-
|
-
|
| April 2019 |
| Fri 12th: |
589 *
|
35%
|
fat: 31.11g |
| |
protein: 31.99g |
| |
carbs: 42.55g |
|
-
|
-
|
