| July 2020 |
| Tue 7th: |
1195 *
|
63%
|
fat: 63.52g |
| |
protein: 107.31g |
| |
carbs: 45.17g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
1891 *
|
100%
|
fat: 72.39g |
| |
protein: 125.51g |
| |
carbs: 179.83g |
|
2299*
|
 408
|
| Wed 20th: |
1229 *
|
65%
|
fat: 41.73g |
| |
protein: 88.11g |
| |
carbs: 125.72g |
|
-
|
-
|
| Tue 19th: |
1262 *
|
66%
|
fat: 33.97g |
| |
protein: 83.59g |
| |
carbs: 152.94g |
|
2299*
|
1037
|
| September 2018 |
| Wed 19th: |
1976 *
|
104%
|
fat: 74.55g |
| |
protein: 117.33g |
| |
carbs: 182.90g |
|
2029*
|
53
|
| Sat 1st: |
1982 *
|
104%
|
fat: 73.64g |
| |
protein: 163.00g |
| |
carbs: 146.75g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1457 *
|
77%
|
fat: 30.16g |
| |
protein: 128.11g |
| |
carbs: 177.67g |
|
2052*
|
595
|
| Thu 30th: |
1433 *
|
75%
|
fat: 41.36g |
| |
protein: 131.46g |
| |
carbs: 134.50g |
|
-
|
-
|
| Wed 29th: |
1786 *
|
94%
|
fat: 74.26g |
| |
protein: 118.89g |
| |
carbs: 164.56g |
|
2052*
|
266
|
| Tue 28th: |
1672 *
|
88%
|
fat: 64.36g |
| |
protein: 144.78g |
| |
carbs: 125.20g |
|
-
|
-
|
| Mon 27th: |
1718 *
|
90%
|
fat: 44.88g |
| |
protein: 129.09g |
| |
carbs: 143.74g |
|
2198*
|
480
|
| Sun 26th: |
1737 *
|
91%
|
fat: 67.65g |
| |
protein: 125.11g |
| |
carbs: 128.22g |
|
-
|
-
|
| Sat 25th: |
1544 *
|
81%
|
fat: 51.86g |
| |
protein: 97.76g |
| |
carbs: 118.48g |
|
-
|
-
|
| Fri 24th: |
1463 *
|
77%
|
fat: 52.47g |
| |
protein: 136.85g |
| |
carbs: 105.79g |
|
2082*
|
619
|
| Thu 23rd: |
1387 *
|
73%
|
fat: 31.78g |
| |
protein: 111.78g |
| |
carbs: 135.00g |
|
-
|
-
|
| Wed 22nd: |
2424 *
|
128%
|
fat: 88.65g |
| |
protein: 122.12g |
| |
carbs: 182.12g |
|
2082*
|
 342
|
| Tue 21st: |
1545 *
|
81%
|
fat: 51.46g |
| |
protein: 137.19g |
| |
carbs: 133.10g |
|
-
|
-
|
| Mon 20th: |
1705 *
|
90%
|
fat: 41.73g |
| |
protein: 159.66g |
| |
carbs: 167.59g |
|
2085*
|
380
|
| Sun 19th: |
1592 *
|
84%
|
fat: 71.53g |
| |
protein: 99.87g |
| |
carbs: 105.96g |
|
-
|
-
|
