| August 2018 |
| Sun 5th: |
1089 *
|
91%
|
fat: 44.99g |
| |
protein: 35.61g |
| |
carbs: 143.99g |
|
-
|
-
|
| July 2018 |
| Fri 20th: |
366 *
|
37%
|
fat: 15.36g |
| |
protein: 19.42g |
| |
carbs: 42.52g |
|
-
|
-
|
| Tue 17th: |
219 *
|
22%
|
fat: 11.37g |
| |
protein: 12.47g |
| |
carbs: 17.13g |
|
-
|
-
|
| Mon 16th: |
1570 *
|
157%
|
fat: 48.45g |
| |
protein: 62.76g |
| |
carbs: 234.10g |
|
1483*
|
 87
|
| Sun 15th: |
1023 *
|
102%
|
fat: 31.04g |
| |
protein: 95.18g |
| |
carbs: 83.64g |
|
1408*
|
 385
|
| Sat 14th: |
893 *
|
89%
|
fat: 32.77g |
| |
protein: 53.18g |
| |
carbs: 103.64g |
|
2062*
|
1169
|
| Fri 13th: |
767 *
|
77%
|
fat: 30.00g |
| |
protein: 36.04g |
| |
carbs: 98.17g |
|
1960*
|
1193
|
| Thu 12th: |
974 *
|
97%
|
fat: 32.00g |
| |
protein: 44.62g |
| |
carbs: 136.29g |
|
1815*
|
841
|
| Sun 8th: |
2820 *
|
256%
|
fat: 115.23g |
| |
protein: 79.49g |
| |
carbs: 398.68g |
|
-
|
-
|
| Sat 7th: |
1082 *
|
98%
|
fat: 52.70g |
| |
protein: 46.47g |
| |
carbs: 125.49g |
|
-
|
-
|
| Tue 3rd: |
776 *
|
78%
|
fat: 29.68g |
| |
protein: 31.00g |
| |
carbs: 97.87g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
165 *
|
16%
|
fat: 10.60g |
| |
protein: 6.84g |
| |
carbs: 11.31g |
|
-
|
-
|
| Fri 29th: |
1327 *
|
133%
|
fat: 50.48g |
| |
protein: 50.40g |
| |
carbs: 177.35g |
|
-
|
-
|
| Wed 27th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| Tue 26th: |
595 *
|
60%
|
fat: 38.39g |
| |
protein: 29.06g |
| |
carbs: 36.55g |
|
-
|
-
|
| Mon 25th: |
417 *
|
42%
|
fat: 16.74g |
| |
protein: 40.58g |
| |
carbs: 25.53g |
|
-
|
-
|
