| February 2023 |
| Sun 5th: |
1158 *
|
72%
|
fat: 53.40g |
| |
protein: 50.70g |
| |
carbs: 121.08g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
1016 *
|
64%
|
fat: 45.08g |
| |
protein: 67.21g |
| |
carbs: 84.53g |
|
-
|
-
|
| Tue 3rd: |
1237 *
|
77%
|
fat: 60.55g |
| |
protein: 47.73g |
| |
carbs: 133.15g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
395 *
|
21%
|
fat: 14.03g |
| |
protein: 13.18g |
| |
carbs: 59.19g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1280 *
|
67%
|
fat: 69.56g |
| |
protein: 51.35g |
| |
carbs: 123.06g |
|
-
|
-
|
| Wed 20th: |
1513 *
|
80%
|
fat: 66.58g |
| |
protein: 67.36g |
| |
carbs: 155.12g |
|
-
|
-
|
| Mon 18th: |
1299 *
|
68%
|
fat: 61.75g |
| |
protein: 71.87g |
| |
carbs: 119.20g |
|
-
|
-
|
| Sat 16th: |
1609 *
|
85%
|
fat: 81.79g |
| |
protein: 84.21g |
| |
carbs: 132.50g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
1844 *
|
97%
|
fat: 95.04g |
| |
protein: 89.84g |
| |
carbs: 162.47g |
|
-
|
-
|
| Mon 15th: |
562 *
|
30%
|
fat: 21.59g |
| |
protein: 29.12g |
| |
carbs: 64.60g |
|
-
|
-
|
| Sun 14th: |
1678 *
|
88%
|
fat: 56.19g |
| |
protein: 78.26g |
| |
carbs: 217.85g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1838 *
|
97%
|
fat: 81.85g |
| |
protein: 110.57g |
| |
carbs: 162.90g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
876 *
|
46%
|
fat: 63.94g |
| |
protein: 28.31g |
| |
carbs: 59.22g |
|
2040*
|
 1164
|
| Wed 20th: |
895 *
|
47%
|
fat: 51.78g |
| |
protein: 50.70g |
| |
carbs: 62.93g |
|
2081*
|
1186
|
| Tue 19th: |
1383 *
|
73%
|
fat: 61.86g |
| |
protein: 80.55g |
| |
carbs: 125.97g |
|
2097*
|
714
|
| Mon 18th: |
530 *
|
28%
|
fat: 43.87g |
| |
protein: 22.33g |
| |
carbs: 13.79g |
|
2097*
|
1567
|
| Sun 17th: |
961 *
|
51%
|
fat: 55.14g |
| |
protein: 43.73g |
| |
carbs: 71.24g |
|
-
|
-
|
| Sat 16th: |
1154 *
|
61%
|
fat: 46.35g |
| |
protein: 40.76g |
| |
carbs: 156.02g |
|
-
|
-
|
| Fri 15th: |
1284 *
|
68%
|
fat: 80.81g |
| |
protein: 75.34g |
| |
carbs: 61.70g |
|
2127*
|
843
|
| Thu 14th: |
1111 *
|
58%
|
fat: 52.85g |
| |
protein: 39.83g |
| |
carbs: 132.91g |
|
2168*
|
1057
|
