| March 2021 |
| Mon 1st: |
1532 *
|
102%
|
fat: 84.94g |
| |
protein: 135.67g |
| |
carbs: 51.62g |
|
1827*
|
 295
|
| January 2021 |
| Mon 18th: |
1375 *
|
92%
|
fat: 59.81g |
| |
protein: 162.07g |
| |
carbs: 46.43g |
|
-
|
-
|
| July 2020 |
| Tue 14th: |
1498 *
|
100%
|
fat: 78.02g |
| |
protein: 182.11g |
| |
carbs: 6.29g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1403 *
|
94%
|
fat: 62.95g |
| |
protein: 116.52g |
| |
carbs: 86.25g |
|
-
|
-
|
| Mon 29th: |
1532 *
|
102%
|
fat: 24.84g |
| |
protein: 56.96g |
| |
carbs: 281.14g |
|
-
|
-
|
| November 2019 |
| Mon 11th: |
991 *
|
66%
|
fat: 36.78g |
| |
protein: 36.36g |
| |
carbs: 136.56g |
|
1676*
|
685
|
| Thu 7th: |
163 *
|
11%
|
fat: 0.36g |
| |
protein: 7.61g |
| |
carbs: 34.74g |
|
-
|
-
|
| Wed 6th: |
906 *
|
60%
|
fat: 26.84g |
| |
protein: 44.89g |
| |
carbs: 122.66g |
|
-
|
-
|
| Mon 4th: |
1491 *
|
99%
|
fat: 54.75g |
| |
protein: 88.23g |
| |
carbs: 159.00g |
|
1762*
|
271
|
| October 2019 |
| Tue 29th: |
1943 *
|
114%
|
fat: 96.62g |
| |
protein: 119.86g |
| |
carbs: 146.86g |
|
-
|
-
|
| Thu 24th: |
302 *
|
18%
|
fat: 14.51g |
| |
protein: 3.18g |
| |
carbs: 41.88g |
|
-
|
-
|
| Wed 23rd: |
932 *
|
55%
|
fat: 33.07g |
| |
protein: 46.09g |
| |
carbs: 111.02g |
|
-
|
-
|
| Tue 22nd: |
1661 *
|
98%
|
fat: 57.94g |
| |
protein: 46.48g |
| |
carbs: 242.67g |
|
-
|
-
|
| Mon 21st: |
1551 *
|
91%
|
fat: 69.72g |
| |
protein: 82.83g |
| |
carbs: 148.29g |
|
-
|
-
|
| Fri 18th: |
1159 *
|
68%
|
fat: 36.80g |
| |
protein: 57.63g |
| |
carbs: 154.79g |
|
-
|
-
|
| Thu 17th: |
1526 *
|
90%
|
fat: 76.11g |
| |
protein: 60.80g |
| |
carbs: 156.88g |
|
-
|
-
|
| Wed 16th: |
1650 *
|
97%
|
fat: 69.04g |
| |
protein: 81.03g |
| |
carbs: 185.67g |
|
-
|
-
|
| Mon 7th: |
1124 *
|
80%
|
fat: 59.92g |
| |
protein: 71.57g |
| |
carbs: 73.14g |
|
2158*
|
1034
|
| September 2019 |
| Tue 17th: |
685 *
|
40%
|
fat: 32.11g |
| |
protein: 51.00g |
| |
carbs: 50.14g |
|
1603*
|
918
|
| Mon 16th: |
1703 *
|
100%
|
fat: 47.93g |
| |
protein: 51.48g |
| |
carbs: 275.95g |
|
1836*
|
133
|
