| August 2024 |
| Tue 20th: |
1546 *
|
97%
|
fat: 68.82g |
| |
protein: 104.11g |
| |
carbs: 131.80g |
|
-
|
-
|
| Mon 19th: |
383 *
|
24%
|
fat: 26.10g |
| |
protein: 19.33g |
| |
carbs: 15.96g |
|
-
|
-
|
| Sat 17th: |
781 *
|
49%
|
fat: 47.60g |
| |
protein: 28.38g |
| |
carbs: 63.24g |
|
-
|
-
|
| Fri 16th: |
873 *
|
55%
|
fat: 37.59g |
| |
protein: 36.22g |
| |
carbs: 80.11g |
|
-
|
-
|
| Thu 15th: |
1465 *
|
92%
|
fat: 56.74g |
| |
protein: 59.16g |
| |
carbs: 181.97g |
|
-
|
-
|
| Wed 14th: |
1658 *
|
104%
|
fat: 69.21g |
| |
protein: 71.11g |
| |
carbs: 198.33g |
|
-
|
-
|
| Tue 13th: |
1622 *
|
101%
|
fat: 60.63g |
| |
protein: 110.92g |
| |
carbs: 161.34g |
|
-
|
-
|
| Mon 12th: |
1553 *
|
97%
|
fat: 69.31g |
| |
protein: 70.02g |
| |
carbs: 167.22g |
|
-
|
-
|
| July 2024 |
| Fri 19th: |
895 *
|
56%
|
fat: 57.05g |
| |
protein: 48.61g |
| |
carbs: 44.60g |
|
-
|
-
|
| Thu 18th: |
1662 *
|
104%
|
fat: 72.93g |
| |
protein: 84.36g |
| |
carbs: 177.85g |
|
-
|
-
|
| Wed 17th: |
1572 *
|
98%
|
fat: 65.22g |
| |
protein: 74.76g |
| |
carbs: 178.09g |
|
-
|
-
|
| Tue 16th: |
1886 *
|
118%
|
fat: 53.10g |
| |
protein: 106.86g |
| |
carbs: 138.89g |
|
-
|
-
|
| Mon 15th: |
1172 *
|
73%
|
fat: 54.51g |
| |
protein: 92.05g |
| |
carbs: 83.75g |
|
-
|
-
|
| Fri 12th: |
998 *
|
62%
|
fat: 49.58g |
| |
protein: 71.91g |
| |
carbs: 62.12g |
|
-
|
-
|
| Thu 11th: |
1450 *
|
91%
|
fat: 55.15g |
| |
protein: 94.59g |
| |
carbs: 149.72g |
|
-
|
-
|
| Wed 10th: |
1495 *
|
93%
|
fat: 54.75g |
| |
protein: 116.85g |
| |
carbs: 133.06g |
|
-
|
-
|
| Tue 9th: |
1478 *
|
92%
|
fat: 55.83g |
| |
protein: 91.84g |
| |
carbs: 161.19g |
|
-
|
-
|
| Mon 8th: |
1282 *
|
75%
|
fat: 30.31g |
| |
protein: 97.74g |
| |
carbs: 88.40g |
|
-
|
-
|
| Fri 5th: |
687 *
|
40%
|
fat: 40.43g |
| |
protein: 33.62g |
| |
carbs: 46.90g |
|
-
|
-
|
| Thu 4th: |
1427 *
|
84%
|
fat: 73.02g |
| |
protein: 87.41g |
| |
carbs: 111.39g |
|
-
|
-
|
