| September 2018 |
| Fri 28th: |
858 *
|
95%
|
fat: 16.09g |
| |
protein: 57.73g |
| |
carbs: 119.84g |
|
-
|
-
|
| Thu 27th: |
1190 *
|
132%
|
fat: 33.82g |
| |
protein: 97.37g |
| |
carbs: 123.10g |
|
-
|
-
|
| July 2018 |
| Wed 11th: |
189 *
|
21%
|
fat: 2.00g |
| |
protein: 10.40g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 7th: |
204 *
|
23%
|
fat: 7.71g |
| |
protein: 4.80g |
| |
carbs: 30.96g |
|
-
|
-
|
| Fri 6th: |
1056 *
|
117%
|
fat: 44.37g |
| |
protein: 48.52g |
| |
carbs: 117.73g |
|
-
|
-
|
| Thu 5th: |
1030 *
|
114%
|
fat: 40.19g |
| |
protein: 69.31g |
| |
carbs: 96.63g |
|
-
|
-
|
| Wed 4th: |
868 *
|
96%
|
fat: 37.81g |
| |
protein: 44.24g |
| |
carbs: 89.14g |
|
-
|
-
|
| Tue 3rd: |
709 *
|
79%
|
fat: 19.10g |
| |
protein: 43.28g |
| |
carbs: 89.09g |
|
-
|
-
|
| Mon 2nd: |
988 *
|
110%
|
fat: 43.26g |
| |
protein: 64.51g |
| |
carbs: 91.19g |
|
-
|
-
|
| Sun 1st: |
958 *
|
106%
|
fat: 32.68g |
| |
protein: 43.40g |
| |
carbs: 130.57g |
|
1252*
|
 294
|
| June 2018 |
| Sat 30th: |
1506 *
|
167%
|
fat: 42.73g |
| |
protein: 105.68g |
| |
carbs: 172.45g |
|
-
|
-
|
| Fri 29th: |
1031 *
|
115%
|
fat: 39.98g |
| |
protein: 64.16g |
| |
carbs: 103.40g |
|
-
|
-
|
| Thu 28th: |
1235 *
|
137%
|
fat: 49.20g |
| |
protein: 53.57g |
| |
carbs: 139.51g |
|
-
|
-
|
| Wed 27th: |
1264 *
|
140%
|
fat: 50.83g |
| |
protein: 58.73g |
| |
carbs: 134.10g |
|
1238*
|
 26
|
| Tue 26th: |
788 *
|
88%
|
fat: 31.76g |
| |
protein: 46.20g |
| |
carbs: 73.49g |
|
-
|
-
|
| Mon 25th: |
518 *
|
58%
|
fat: 17.32g |
| |
protein: 25.44g |
| |
carbs: 63.13g |
|
1264*
|
746
|
| Sun 24th: |
896 *
|
100%
|
fat: 16.93g |
| |
protein: 59.94g |
| |
carbs: 122.22g |
|
1260*
|
364
|
| Sat 23rd: |
1049 *
|
117%
|
fat: 27.49g |
| |
protein: 54.21g |
| |
carbs: 136.00g |
|
-
|
-
|
| Fri 22nd: |
976 *
|
81%
|
fat: 29.89g |
| |
protein: 43.67g |
| |
carbs: 123.46g |
|
1262*
|
286
|
| Thu 21st: |
1055 *
|
88%
|
fat: 35.09g |
| |
protein: 38.87g |
| |
carbs: 134.01g |
|
1281*
|
226
|
